Blood Type O Food, Beverage and Supplement Lists Mass market paperbound - 2002
by Peter J. D'Adamo; Catherine Whitney (Editor)
Different blood types mean different body chemistry. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You'll never have to be without Dr. D'Adamo's reassuring guidance again. Inside you will find complete listings of what's right for Type O in the following categories
* meats, poultry, and seafood * oils and fats * dairy and eggs * nuts, seeds, beans, and legumes * breads, grains, and pastas * fruits, vegetables, and juices * spices and condiments * herbal teas and other beverages * special supplements * drug interactions * resources and support
Refer to this book while shopping, dining, or cooking-and soon, you will be on your way to developing a prescription plan that's right for your type.
Summary
Different blood types mean different body chemistry. If your blood type is O, enjoy your best health on a high protein, low carbohydrate diet, and make sure you get plenty of red meat. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You’ll never have to be without Dr. D’Adamo’s reassuring guidance again. Inside you will find complete listings of what’s right for Type O in the following categories:
* meats, poultry, and seafood * oils and fats * dairy and eggs * nuts, seeds, beans, and legumes * breads, grains, and pastas * fruits, vegetables, and juices * spices and condiments * herbal teas and other beverages * special supplements * drug interactions * resources and support
Refer to this book while shopping, dining, or cooking —and soon, you will be on your way to developing a prescription plan that’s right for your type.
First line
Eat lean beef, lamb, turkey, chicken, or fish as often as you wish.
Details
- Title Blood Type O Food, Beverage and Supplement Lists
- Author Peter J. D'Adamo; Catherine Whitney (Editor)
- Binding Mass Market Paperbound
- Edition 37826th
- Pages 112
- Volumes 1
- Language ENG
- Publisher Berkley Books, E Rutherford, New Jersey, U.S.A.
- Date January 8, 2002
- ISBN 9780425183090 / 0425183092
- Weight 0.15 lbs (0.07 kg)
- Dimensions 6.6 x 4.1 x 0.4 in (16.76 x 10.41 x 1.02 cm)
- Ages 18 to UP years
- Grade levels 13 - UP
-
Themes
- Topical: Health & Fitness
- Library of Congress subjects Health, Nutrition
- Library of Congress Catalog Number 2017471100
- Dewey Decimal Code 613
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