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The G.I. Diet: The Easy, Healthy Way to Permanent Weight Loss Paperback - 2002
by Rick Gallop
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- Title The G.I. Diet: The Easy, Healthy Way to Permanent Weight Loss
- Author Rick Gallop
- Binding Paperback
- Edition Reprint
- Pages 178
- Volumes 1
- Language ENG
- Publisher Random House Canada, Mississauga, ON, Canada
- Date 2002-04-09
- Illustrated Yes
- ISBN 9780679310563 / 0679310568
- Weight 0.81 lbs (0.37 kg)
- Library of Congress Catalog Number 2003467080
- Dewey Decimal Code 613.25
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The G.I. Diet : The Easy Healthy Way to Permanent Weight Loss
by Rick Gallop
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The G.I. Diet: The Easy Healthy Way to Permanent Weight Loss
by Gallop, Rick
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The G.I. Diet : The Easy Healthy Way to Permanent Weight Loss
by Rick Gallop
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Random House of Canada. Paperback. Used; Good. Simply Brit welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring theres something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. 04/09/2002
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The G.I. Diet: The Easy Healthy Way to Permanent Weight Loss
by Gallop, Rick
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Random House Canada, 2002. Paperback. Like New. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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The Glycemic Index Diet (The Easy, Healthy Way To Permanent Weight Loss)
by Gallop, Rick
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G. I. Diet : The Easy, Healthy Way to Permanent Weight Loss
by Rick Gallop
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The G.I. Diet: The Easy Healthy Way to Permanent Weight Loss
by Rick Gallop
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The G.I. Diet: The Easy Healthy Way to Permanent W
by Gallop, Rick
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The G.I. Diet: The Easy Healthy Way to Permanent Weight Loss
by Rick Gallop
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Random House Canada, 2002. Soft cover. New. 8vo - over 7¾ - 9¾" tall. Synopsis: Why was this a #1 bestseller in Canada in 2002? Because it is an easy-to-follow, easy-to-stick-to, truly healthy approach to eating that is based on the Glycemic Index, the original science behind The Zone Diet, but eliminates that diet's complexity and tendency to leave dieters wanting more. If you can understand a traffic light, you can understand this diet--and lose weight permanently without feeling hungry, counting calories, or jeopardizing your health. If a food is in the green column, eat it. If it's in the red column, avoid it. And if it's in the yellow column, proceed with caution. Take bread, for example. White bread, with its high G.I. number, is red-because it's so highly processed the body digests it quickly, resulting in a spike in blood sugar, a release of insulin, potential storage as fat, and a quick return of the hungry feeling. Low-G.I. 100% stone-ground whole-wheat…
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The G.I. Diet: The Easy Healthy Way to Permanent Weight Loss
by Rick Gallop
- Used
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- Paperback
- ISBN 13
- 9780679310563
- ISBN 10
- 0679310568
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Random House Canada, 2002-01-01. Paperback. Used:Good.
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