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In the Mind's Eye: The Power of Imagery for Personal Enrichment
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In the Mind's Eye: The Power of Imagery for Personal Enrichment Paperback - 1984

by Arnold A. Lazarus


From the publisher

From internationally renowned psychologist Dr. Arnold Lazarus, this book presents simple yet powerful imagery techniques that can help you greatly enhance your quality of life--by harnessing the power of your own mind. Dr. Lazarus draws on decades of research and clinical experience to provide new insights into common psychological problems and practical guidance for overcoming them. Whether used on their own or in conjunction with therapy, the easy-to-learn procedures described in this book have helped countless people: *Manage fear, anxiety, anger, and depression
*Break free of bad habits, such as smoking and overeating
*Build more pleasurable relationships
*Improve work performance and creativity
*Communicate better and feel more confident
*Overcome tension headaches, insomnia, and more

Details

  • Title In the Mind's Eye: The Power of Imagery for Personal Enrichment
  • Author Arnold A. Lazarus
  • Binding Paperback
  • Edition 2nd Printing
  • Pages 208
  • Volumes 1
  • Language ENG
  • Publisher Guilford Publications, New York, New York, U.S.A.
  • Date 1984-06-15
  • ISBN 9780898626414 / 0898626412
  • Weight 0.63 lbs (0.29 kg)
  • Dimensions 8.23 x 5.48 x 0.65 in (20.90 x 13.92 x 1.65 cm)
  • Library of Congress subjects Emotions, Performance
  • Library of Congress Catalog Number 84009016
  • Dewey Decimal Code 153.32

About the author

Arnold A. Lazarus, PhD, is Distinguished Professor Emeritus of Psychology at Rutgers University, and has also served on the faculties of Stanford University, Temple University Medical School, and Yale University. The recipient of numerous honors and awards for his contributions to clinical psychology, Dr. Lazarus has maintained a clinical practice since 1959 and has authored or coauthored 18 books.
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In the Mind's Eye: The Power of Imagery for Personal Enrichment
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In the Mind's Eye: The Power of Imagery for Personal Enrichment

by Lazarus, Arnold A.

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In the Mind's Eye: The Power of Imagery for Personal Enrichment
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In the Mind's Eye: The Power of Imagery for Personal Enrichment

by Lazarus, Arnold A.

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In the Mind's Eye: The Power of Imagery for Personal Enrichment
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In the Mind's Eye: The Power of Imagery for Personal Enrichment

by Lazarus, Arnold A

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In the Mind's Eye: The Power of Imagery for Personal Enrichment
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In the Mind's Eye: The Power of Imagery for Personal Enrichment

by Arnold A. Lazarus

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In the Mind's Eye: The Power of Imagery for Personal Enrichment
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In the Mind's Eye: The Power of Imagery for Personal Enrichment

by Lazarus, Arnold A.

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In the Mind's Eye: The Power of Imagery for Personal Enrichment

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by Lazarus, Arnold A.

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In the Mind's Eye: The Power of Imagery for Personal Enrichment

In the Mind's Eye: The Power of Imagery for Personal Enrichment

by Lazarus, Arnold A.

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ISBN 13
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In the Mind's Eye: The Power of Imagery for Personal Enrichment
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In the Mind's Eye: The Power of Imagery for Personal Enrichment

by Lazarus, Arnold A.

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In the Mind's Eye: The Power of Imagery for Personal Enrichment
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In the Mind's Eye: The Power of Imagery for Personal Enrichment

by Arnold A. Lazarus PhD

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ISBN 13
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ISBN 10
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In the Mind's Eye : The Power of Imagery for Personal Enrichment
Stock Photo: Cover May Be Different

In the Mind's Eye : The Power of Imagery for Personal Enrichment

by Lazarus, Arnold A

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ISBN 13
9780898626414
ISBN 10
0898626412
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