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Nasm Essentials of Sports Performance Training: First Edition Revised
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Nasm Essentials of Sports Performance Training: First Edition Revised Hardcover - 2014

by National Academy of Sports Medicine (Nas


From the publisher

This text, based on the National Academy of Sports Medicine(TM) (NASM) proprietary Optimum Performance Training (OPT(TM)) model, teaches future sports performance coaches and other trainers how to strategically design strength and conditioning programs to train athletes safely and effectively. Readers will learn NASM's systematic approach to program design with sports performance program guidelines and variables; protocols for building stabilization, strength, and power programs; innovative approaches to speed, agility and quickness drills, and more! This is the main study tool for NASM's Performance Enhancement Specialist (PES). - Illustrations visually bring key concepts to life.
- Updated tables summarize additional information not included in the body of the text
- Anatomical images clearly identify important structures of the nervous, musculoskeletal, and cardiorespiratory systems
- Time Out and Key Term sidebars highlight important principles and concepts
- End-of-chapter summaries provide quick hitting chapter highlights
- Exercise photos show proper execution and progression

Details

  • Title Nasm Essentials of Sports Performance Training: First Edition Revised
  • Author National Academy of Sports Medicine (Nas
  • Binding Hardcover
  • Edition Har/Psc Re
  • Pages 648
  • Volumes 1
  • Language ENG
  • Publisher Jones & Bartlett Publishers, USA
  • Date 2014-08
  • Illustrated Yes
  • ISBN 9781284057539 / 1284057534
  • Weight 3.17 lbs (1.44 kg)
  • Dimensions 10.9 x 8.6 x 0.9 in (27.69 x 21.84 x 2.29 cm)
  • Library of Congress subjects Athletic Performance, Sports Medicine - methods
  • Library of Congress Catalog Number 2014026683
  • Dewey Decimal Code 796.332
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NASM Essentials of Sports Performance Training
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NASM Essentials of Sports Performance Training

by National Academy of Sports Medicine (NASM) Staff

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NASM Essentials of Sports Performance Training: First Edition Revised
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NASM Essentials of Sports Performance Training: First Edition Revised

by Nasm National Academy of Sports Medicine

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NASM Essentials of Sports Performance Training

NASM Essentials of Sports Performance Training

by National Academy of Sports Medicine (NASM) Staff

  • Used
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  • Hardcover
Condition
Used - Good
Binding
Hardcover
ISBN 13
9781284057539
ISBN 10
1284057534
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Jones & Bartlett Learning, LLC, 2014. Hardcover. Good. Disclaimer:Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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NASM Essentials of Sports Performance Training: First Edition Revised
Stock Photo: Cover May Be Different

NASM Essentials of Sports Performance Training: First Edition Revised

by National Academy of Sports Medicine (NASM)

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ISBN 13
9781284057539
ISBN 10
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NASM Essentials of Sports Performance Training Revised
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NASM Essentials of Sports Performance Training Revised

by National Academy of Sports Medicine (NASM)

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9781284057539
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Jones & Bartlett Learning, 2014-09-12. Hardcover. Good. This listing is for NASM Essentials of Sports Performance Training: First Edition Revised This edition is very similar to the most current updated edition, ISBN 1284147983 Please be sure to buy the earlier and much cheaper edition for your class and SAVE MONEY on your textbook expenses! We personally guarantee that you can use this edition for your class. If for some reason you're unhappy with any of our textbooks products, you are welcome to return the book back to us within 30 days of the purchase for a full refund.
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NASM Essentials of Sports Performance Training
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NASM Essentials of Sports Performance Training

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Nasm Essentials Of Sports Performance Training  by National Academy of Sports Medicine
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Nasm Essentials Of Sports Performance Training by National Academy of Sports Medicine

by National Academy of Sports Medicine

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NASM Essentials of Sports Performance Training: First Edition Revised
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NASM Essentials of Sports Performance Training: First Edition Revised

by National Academy of Sports Medicine (NASM)

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NASM Essentials of Sports Performance Training: First Edition Revised
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NASM Essentials of Sports Performance Training: First Edition Revised

by National Academy of Sports Medicine (NASM)

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Hardcover
ISBN 13
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1284057534
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NASM Essentials of Sport Performance Training; 1st Revised Edition; Includes Online Access Code
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NASM Essentials of Sport Performance Training; 1st Revised Edition; Includes Online Access Code

by Clark

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Jones & Bartlett, USA, 2015. First Revised Edition. Hardcover. Very Good Condition. Book is in very good condition. Text appears to be clean. Includes Online Access Code. Cover has some wear, scuffs,dings and corner bumps. Spine is in very good condition. May have book store sticker. Quantity Available: 1. Shipped Weight: Under 1 kilo. Category: Education; ISBN: 1284057534. ISBN/EAN: 9781284057539. Pictures of this item not already displayed here available upon request. Inventory No: 1561044258. . 9781284057539
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