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The G Free Diet: A Gluten-Free Survival Guide
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The G Free Diet: A Gluten-Free Survival Guide Hardcover - 2009 - 1st Edition

by Elisabeth Hasselbeck; Foreword by Peter Green


From the publisher

For years, Elisabeth Hasselbeck couldn't figure out what was making her sick. She asked doctors and consulted nutritionists, but no one seemed to have any answers. It wasn't until spending time in the Australian Outback, living off the land on the grueling Survivor TV show, that, ironically, her symptoms vanished. Returning home, she pinpointed the food that made her sick -- gluten, the binding element in wheat. By simply eliminating it from her diet, she was able to enjoy a completely normal, healthy life. But that wasn't all. Hasselbeck discovered the myriad benefits that anyone can enjoy from a gluten-free diet: from weight loss and increased energy to even the alleviation of the conditions of autism. In this all-inclusive book, Hasselbeck shares her hard-earned wisdom on living life without gluten and loving it. She gives you everything you need to know to start living a gluten-free life, from defining gluten - where to find it, how to read food labels - to targeting gluten-free products, creating G-Free shopping lists, sharing recipes, and managing G-Free living with family and friends.
Download the free companion app Eating Out G-Free.

Details

  • Title The G Free Diet: A Gluten-Free Survival Guide
  • Author Elisabeth Hasselbeck; Foreword by Peter Green
  • Binding Hardcover
  • Edition number 1st
  • Edition 1
  • Pages 256
  • Volumes 1
  • Language ENG
  • Publisher Center Street, U.S.A.
  • Date 2009-05
  • ISBN 9781599951881 / 1599951886
  • Weight 0.98 lbs (0.44 kg)
  • Dimensions 9.25 x 6.25 x 1.5 in (23.50 x 15.88 x 3.81 cm)
  • Library of Congress subjects Celiac disease, Gluten-free diet
  • Library of Congress Catalog Number 2008053768
  • Dewey Decimal Code 613.26

About the author

Hasselbeck was formerly known to television audiences as a participant on the wildly popular second edition of Survivor: The Australian Outback. Since taking her coveted seat on The View in 2003 she has been the focus of major magazine covers and articles including USA Weekend, Curious Parents, People, TV Guide, Fitness, Glamour, Us Weekly, Life, Pregnancy and ePregnancy. She has filled in on the FOX News Channel's Fox and Friends, and has been a guest on Hannity and Colmes, Larry King Live, The Martha Stewart Show, The Late Show with David Letterman, The Tonight Show with Jay Leno and Good Morning America
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The G-Free Diet: A Gluten-Free Survival Guide
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The G-Free Diet: A Gluten-Free Survival Guide

by Hasselbeck, Elisabeth

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The G-Free Diet: A Gluten-Free Survival Guide
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The G-Free Diet: A Gluten-Free Survival Guide

by Hasselbeck, Elisabeth

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The G-Free Diet: A Gluten-Free Survival Guide
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The G-Free Diet: A Gluten-Free Survival Guide

by Elisabeth Hasselbeck

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The G-Free Diet: A Gluten-Free Survival Guide
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The G-Free Diet: A Gluten-Free Survival Guide

by Elisabeth Hasselbeck

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THE G-FREE DIET: A GLUTEN-FREE S
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by Hasselbeck, Elisabeth

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The G-Free Diet: A Gluten-Free Survival Guide
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The G-Free Diet: A Gluten-Free Survival Guide

by Hasselbeck, Elisabeth; Green MD, Peter [Foreword]

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The G-Free Diet: A Gluten-Free Survival Guide

by Hasselbeck, Elisabeth; Green MD, Peter [Foreword]

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The G-Free Diet: A Gluten-Free Survival Guide

by Hasselbeck, Elisabeth; Green MD, Peter [Foreword]

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The G-Free Diet: A Gluten-Free Survival Guide
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The G-Free Diet: A Gluten-Free Survival Guide

by Hasselbeck, Elisabeth; Green, Peter [Foreword]

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  • Hardcover
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ISBN 13
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ISBN 10
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