Keto for Women Over 50: The Simplified Guide to A Ketogenic Diet Lifestyle For Women Over 50 Burn Fat Forever, Reverse Diabetes & Lower Your T Paperback - 2019

From the publisher

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If you want to discover how to burn fat, feel more energetic and live a healthier life as an older woman, then keep reading...

Are you a woman over 50 and are struggling with getting rid of those excess unwanted pounds? Are you tired of feeling lethargic and tired all day and are looking for proven, natural ways to look years younger and feel more energetic?

If yes, then the Ketogenic Diet might be the answer you're looking for.

Losing weight after 50 is difficult. This is because our metabolism has slowed down significantly. In Keto After 50, you're going to discover the ultimate resource for older women looking to take back control of their health and staying fit for life.

Here's a snippet of what you're going to find in Keto After 50:

• Everything you need to know about how the Ketogenic Diet affects you
• 7 reasons why you should adopt the Ketogenic lifestyle
• The 3 types of Keto diets and how to choose the one best suitable for you
• 5 powerful ways the ketogenic diet can aid with the signs and symptoms of menopause
• Differences between young and older women on a Keto diet
• 4 simple Keto rules for older women to help you adhere to the ketogenic diet
• Step-by-step instructions to help you get started with the Ketogenic diet
• 16 healthy, keto-friendly foods you should stock up your kitchen pantry with
• 4 alternative, keto-friendly sweeteners you need to know about
• Foods you should avoid like the plague when on the Ketogenic diet
• 10 common mistakes older women make on the Keto diet and how to avoid them
• 12 surefire tips to help you achieve your health goals as a senior on the Keto diet
• Best exercises to combine with the Keto diet to help you safely lose excess weight
• Over 15 mouthwatering recipes from breakfasts to desserts to help you stay on track with the Keto lifestyle
• ...and much more!

Imagine what your life would be like if a simple diet change could almost instantly make you feel and look years younger. Even if you currently suffer from age-related ailments or obesity, the insights and recipes contained in this guide will get you started on your way to a healthier, fitter body.

Scroll to the top of the page and hit the "Buy Now" button to get this book today!