Skip to content

The Volumetrics Eating Plan: Techniques and Recipes for Feeling Full on Fewer
Stock Photo: Cover May Be Different

The Volumetrics Eating Plan: Techniques and Recipes for Feeling Full on Fewer Calories Hardcover - 2005

by Barbara Rolls


From the publisher

From nutrition expert and author of the hugely popular The Volumetrics Weight-Control Plan, comes an illustrated eating plan based on her breakthrough approach to weight loss

Almost four years after it first appeared, Dr. Rolls' landmark Volumetrics is still selling, rapidly approaching 150,000 copies in combined editions. Now, Dr. Rolls offers a valuable collection of 125 Volumetrics recipes, along with a menu planner that will enable her readers to quit &#8220dieting&#8221 for good, and lose excess pounds without deprivation or yo-yo weight loss/gain. </p><p> Her recipes follow the sensible, balanced, effective model of Volumetrics, putting her revolutionary concept into real and tangible instructions for every meal. With this important new recipe collection, lavishly illustrated with 40 color photographs, readers can enjoy home cooked meals that will help them shed pounds without sacrificing the pleasures of cooking and dining with friends and family.</p></p>

Details

  • Title The Volumetrics Eating Plan: Techniques and Recipes for Feeling Full on Fewer Calories
  • Author Barbara Rolls
  • Binding Hardcover
  • Edition First Edition
  • Pages 336
  • Volumes 1
  • Language ENG
  • Publisher William Morrow & Company, Scarborough, ON, Canada
  • Date 2005-03
  • Illustrated Yes
  • ISBN 9780060737290 / 0060737298
  • Weight 2.36 lbs (1.07 kg)
  • Dimensions 9.46 x 7.7 x 1.11 in (24.03 x 19.56 x 2.82 cm)
  • Library of Congress Catalog Number 2004054045
  • Dewey Decimal Code 641.563
Back to Top

More Copies for Sale

The Volumetrics Eating Plan: Techniques and Recipes for Feeling Full on Fewer Calories
Stock Photo: Cover May Be Different

The Volumetrics Eating Plan: Techniques and Recipes for Feeling Full on Fewer Calories

by Barbara J. Rolls Ph.D

  • Used
Condition
Used - Very Good
ISBN 13
9780060737290
ISBN 10
0060737298
Quantity Available
1
Seller
Waltham, Massachusetts, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
NZ$4.21
NZ$5.07 shipping to USA

Show Details

Description:
Harper Collins. Used - Very Good. All orders guaranteed and ship within 24 hours. Your purchase supports More Than Words, a nonprofit job train program for youth, empowering youth to take charge of their lives by taking charge of a business.
Item Price
NZ$4.21
NZ$5.07 shipping to USA
The Volumetrics Eating Plan: Techniques and Recipes for Feeling Full on Fewer Calories
Stock Photo: Cover May Be Different

The Volumetrics Eating Plan: Techniques and Recipes for Feeling Full on Fewer Calories

by Barbara J. Rolls Ph.D

  • Used
Condition
Used - Very Good
ISBN 13
9780060737290
ISBN 10
0060737298
Quantity Available
1
Seller
Waltham, Massachusetts, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
NZ$4.21
NZ$5.07 shipping to USA

Show Details

Description:
Harper Collins. Used - Very Good. . . All orders guaranteed and ship within 24 hours. Your purchase supports More Than Words, a nonprofit job training program for youth, empowering youth to take charge of their lives by taking charge of a business.
Item Price
NZ$4.21
NZ$5.07 shipping to USA
The Volumetrics Eating Plan: Techniques and Recipes for Feeling Full on Fewer Calories
Stock Photo: Cover May Be Different

The Volumetrics Eating Plan: Techniques and Recipes for Feeling Full on Fewer Calories

by Barbara J. Rolls Ph.D

  • Used
Condition
Used - Good
ISBN 13
9780060737290
ISBN 10
0060737298
Quantity Available
1
Seller
Waltham, Massachusetts, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
NZ$4.21
NZ$5.07 shipping to USA

Show Details

Description:
Harper Collins. Used - Good. . . All orders guaranteed and ship within 24 hours. Your purchase supports More Than Words, a nonprofit job training program for youth, empowering youth to take charge of their lives by taking charge of a business.
Item Price
NZ$4.21
NZ$5.07 shipping to USA
The Volumetrics Eating Plan : Techniques and Recipes for Feeling Full on Fewer Calories
Stock Photo: Cover May Be Different

The Volumetrics Eating Plan : Techniques and Recipes for Feeling Full on Fewer Calories

by Rolls, Barbara

  • Used
Condition
Used - Good
ISBN 13
9780060737290
ISBN 10
0060737298
Quantity Available
3
Seller
Mishawaka, Indiana, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
NZ$8.45
FREE shipping to USA

Show Details

Description:
HarperCollins Publishers. Used - Good. Used book that is in clean, average condition without any missing pages.
Item Price
NZ$8.45
FREE shipping to USA
The Volumetrics Eating Plan: Techniques and Recipes for Feeling Full on Fewer Calories...
Stock Photo: Cover May Be Different

The Volumetrics Eating Plan: Techniques and Recipes for Feeling Full on Fewer Calories (Volumetrics series)

by Barbara J. Rolls Ph.D

  • Used
  • good
  • Hardcover
Condition
Used - Good
Binding
Hardcover
ISBN 13
9780060737290
ISBN 10
0060737298
Quantity Available
2
Seller
Kingwood, Texas, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
NZ$9.44
FREE shipping to USA

Show Details

Description:
Harper Collins, 2005-03-01. Hardcover. Good. 118x14x145.
Item Price
NZ$9.44
FREE shipping to USA
The Volumetrics Eating Plan: Techniques and Recipes for Feeling Full on Fewer Calories...
Stock Photo: Cover May Be Different

The Volumetrics Eating Plan: Techniques and Recipes for Feeling Full on Fewer Calories (Volumetrics series)

by Barbara J. Rolls Ph.D

  • Used
  • good
  • Hardcover
Condition
Used - Good
Binding
Hardcover
ISBN 13
9780060737290
ISBN 10
0060737298
Quantity Available
2
Seller
Houston, Texas, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
NZ$9.44
FREE shipping to USA

Show Details

Description:
Harper Collins, 2005-03-01. Hardcover. Good. 118x14x145.
Item Price
NZ$9.44
FREE shipping to USA
The Volumetrics Eating Plan: Techniques and Recipes for Feeling Full on Fewer Calories...
Stock Photo: Cover May Be Different

The Volumetrics Eating Plan: Techniques and Recipes for Feeling Full on Fewer Calories (Volumetrics series)

by Barbara J. Rolls Ph.D

  • Used
  • Acceptable
  • Hardcover
Condition
Used - Acceptable
Binding
Hardcover
ISBN 13
9780060737290
ISBN 10
0060737298
Quantity Available
1
Seller
Houston, Texas, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
NZ$9.44
FREE shipping to USA

Show Details

Description:
Harper Collins, 2005-03-01. Hardcover. Acceptable. 7x0x9.
Item Price
NZ$9.44
FREE shipping to USA
The Volumetrics Eating Plan : Techniques and Recipes for Feeling Full on Fewer Calories
Stock Photo: Cover May Be Different

The Volumetrics Eating Plan : Techniques and Recipes for Feeling Full on Fewer Calories

by Rolls, Barbara

  • Used
Condition
Used - Good
ISBN 13
9780060737290
ISBN 10
0060737298
Quantity Available
2
Seller
Reno, Nevada, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
NZ$10.41
FREE shipping to USA

Show Details

Description:
HarperCollins Publishers. Used - Good. Used book that is in clean, average condition without any missing pages.
Item Price
NZ$10.41
FREE shipping to USA
The Volumetrics Eating Plan : Techniques and Recipes for Feeling Full on Fewer Calories

The Volumetrics Eating Plan : Techniques and Recipes for Feeling Full on Fewer Calories

by Barbara Rolls

  • Used
  • good
  • Hardcover
Condition
Used - Good
Binding
Hardcover
ISBN 13
9780060737290
ISBN 10
0060737298
Quantity Available
1
Seller
Seattle, Washington, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
NZ$10.74
FREE shipping to USA

Show Details

Description:
HarperCollins Publishers, 2005. Hardcover. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
NZ$10.74
FREE shipping to USA
VOLUMETRICS EATING PLAN
Stock Photo: Cover May Be Different

VOLUMETRICS EATING PLAN

by Barbara J. Rolls Ph.D

  • Used
  • good
  • Hardcover
Condition
Used - Good
Binding
Hardcover
ISBN 13
9780060737290
ISBN 10
0060737298
Quantity Available
1
Seller
HOUSTON, Texas, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
NZ$13.11
FREE shipping to USA

Show Details

Description:
Harper Collins, 2005-03-01. Hardcover. Good.
Item Price
NZ$13.11
FREE shipping to USA