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The New 8-Week Cholesterol Cure: The Ultimate Program for Preventing Heart Disease Paperback - 2002
by Robert E. Kowalski
This revised edition includes new information on cholesterol-testing methods; new oat-bran products, special considerations for women, children, and the elderly; and exercise and the importance of HDL cholesterol in the reversal of heart disease. Charts throughout.
Summary
Robert Kowalski's personal story is legendary. By the age of forty-one, he had suffered a heart attack and had undergone two coronary bypass surgeries. A traditional dietary approach to lowering his cholesterol failed dismally, and faced with the unpleasant alternative of a lifetime on medication, he created a program that proved astonishingly effective for him -- and legions of others worldwide who use it.Today Kowalski has beaten heart disease, lives an unlimited and vigorous lifestyle, and uses no prescription drugs. Now, with new information about risk factors, exercise, and supplements, The New 8-Week Cholesterol Cure is even more powerful in fighting heart disease.It includes:The facts about homocysteine and the deadly cholesterol Lp(a)A diet that jump starts cholesterol reductionThe heart-healthy secrets of niacin, other B vitamins, and safe supplementsThe latest findings on exerciseNew cholesterol-testing methodsNew heart-healthy products...and more!
First line
Suppose you are 41 years old with two preschool children when your doctor says you need surgery that could be fatal, and that if you don't have the operation, it's likely you will die.
Details
- Title The New 8-Week Cholesterol Cure: The Ultimate Program for Preventing Heart Disease
- Author Robert E. Kowalski
- Binding Paperback
- Edition Reprint
- Pages 304
- Volumes 1
- Language ENG
- Publisher William Morrow & Company, New York, New York, U.S.A.
- Date 2002-12-24
- Illustrated Yes
- ISBN 9780061031762 / 0061031763
- Weight 0.5 lbs (0.23 kg)
- Dimensions 8 x 5.36 x 0.73 in (20.32 x 13.61 x 1.85 cm)
-
Themes
- Topical: Health & Fitness
- Library of Congress subjects Coronary heart disease - Prevention, Hypercholesteremia - Treatment
- Dewey Decimal Code 616.123
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