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The Greek Diet: Look and Feel Like a Greek God or Goddess and Lose Up to Ten
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The Greek Diet: Look and Feel Like a Greek God or Goddess and Lose Up to Ten Pounds in Two Weeks Hardcover - 2014 - 1st Edition

by Maria Loi; Sarah Toland


From the publisher

Science and sensuality meet in The Greek Diet, your guide to losing weight while looking and eating like a deity, from the "Martha Stewart of Greece," world-famous chef Maria Loi, and health journalist and former Olympic athlete Sarah Toland.

Grounded in the Mediterranean lifestyle and developed by world-renowned Greek chef Maria Loi, The Greek Diet combines classic Mediterranean ingredients like olive oil, yogurt, and honey in delicious, healthy recipes that satisfy the soul and the palete. New research shows that the Mediterranean diet is the healthiest food plan in the world, and is especially noted for its positive effects on heart health. With The Greek Diet, you eat to enjoy yourself, just like the ancient Greek gods. There is no starving, no long, grueling hours at the gym, and no restrictive plans eliminating carbs, dairy, caffeine, or alcohol.

Structured around the 12 food pillars of the traditional Greek diet, The Greek Diet includes 100 healthy, authentic, sensual Greek recipes that use delicious unprocessed ingredients, as well as tips for incorporating easy exercises and improved sleep--both metabolism boosters--into your Greek lifestyle. Sprinkled throughout the book are charming and insightful anecdotes from the authors that add flavor and fun. There are also several different meal plans to personalize your journey and help you lose the weight you need while enjoying the foods you love, including a kick-start plan to shed pounds quickly and safely and jumpstart your journey to a slimmer, healthier, happier you.

Details

  • Title The Greek Diet: Look and Feel Like a Greek God or Goddess and Lose Up to Ten Pounds in Two Weeks
  • Author Maria Loi; Sarah Toland
  • Binding Hardcover
  • Edition number 1st
  • Edition 1
  • Pages 304
  • Volumes 1
  • Language ENG
  • Publisher William Morrow & Company
  • Date 2014-10
  • Illustrated Yes
  • ISBN 9780062334435 / 0062334433
  • Weight 1.59 lbs (0.72 kg)
  • Dimensions 9.25 x 7.38 x 1.01 in (23.50 x 18.75 x 2.57 cm)
  • Library of Congress subjects Reducing diets, Weight loss
  • Dewey Decimal Code 613.25
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The Greek Diet: Look and Feel like a Greek God or Goddess and Lose up to Ten Pounds in Two Weeks
Stock Photo: Cover May Be Different

The Greek Diet: Look and Feel like a Greek God or Goddess and Lose up to Ten Pounds in Two Weeks

by Loi, Maria

  • Used
  • Hardcover
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Edition
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Hardcover
ISBN 13
9780062334435
ISBN 10
0062334433
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Description:
imusti, 2014-10-07. 1. hardcover. Used:Good.
Item Price
NZ$118.23
FREE shipping to USA
The Greek Diet: Look and Feel like a Greek God or Goddess and Lose up to Ten Pounds in Two Weeks
Stock Photo: Cover May Be Different

The Greek Diet: Look and Feel like a Greek God or Goddess and Lose up to Ten Pounds in Two Weeks

by Loi, Maria

  • Used
  • Hardcover
Condition
Used: Good
Edition
1
Binding
Hardcover
ISBN 13
9780062334435
ISBN 10
0062334433
Quantity Available
1
Seller
HOUSTON, Texas, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
NZ$118.23
FREE shipping to USA

Show Details

Description:
imusti, 2014-10-07. 1. hardcover. Used: Good.
Item Price
NZ$118.23
FREE shipping to USA
The Greek Diet by Maria Loi
Stock Photo: Cover May Be Different

The Greek Diet by Maria Loi

by Maria Loi

  • Used
Condition
Used
ISBN 13
9780062334435
ISBN 10
0062334433
Quantity Available
2
Seller
Franklin, Tennessee, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
NZ$133.36
NZ$6.67 shipping to USA

Show Details

Description:
This book is in very good condition and ready for quick shipment
Item Price
NZ$133.36
NZ$6.67 shipping to USA