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Joyous Health: Eat and Live Well Without Dieting
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Joyous Health: Eat and Live Well Without Dieting Paperback - 2014

by Joy McCarthy


From the publisher

Joyous Health is a fresh new approach to eating that will change the way you think about food and what you eat, offering a simple and practical path to creating a healthy lifestyle. Holistic nutritionist Joy McCarthy, creator of the popular blog Joyous Health , explains how to eat and live joyously with amazing results, both inside and out:

- improved digestion

- increased energy and zest for life

- sleeping like a baby

- glowing skin and shiny hair

- balanced hormones

- weight loss and increased libido

- lowered blood pressure and cholesterol

- feeling fabulous every day

Joyous Health celebrates eating delicious, clean whole foods. Featuring beautiful color photography, the book contains 80 recipes with pure ingredients and tasty combinations, including Carrot Cake Smoothie, Coconut Flour Banana Pancakes, Thai Beet Soup, Curry Chicken Burgers and Double Chocolate Gluten-Free Cookies.

Details

  • Title Joyous Health: Eat and Live Well Without Dieting
  • Author Joy McCarthy
  • Binding Paperback
  • Edition 1st Edition 1st
  • Pages 304
  • Volumes 1
  • Language ENG
  • Publisher Penguin Books Canada
  • Date 2014
  • ISBN 9780143186915 / 0143186914
  • Weight 2.15 lbs (0.98 kg)
  • Dimensions 9.9 x 7.8 x 1 in (25.15 x 19.81 x 2.54 cm)
  • Themes
    • Topical: Health & Fitness
  • Dewey Decimal Code 641.563

About the author

Joy McCarthy , CNP, RNCP, is the vibrant nutritionist behind Joyous Health. Her expertise has helped people globally achieve their wellness goals.
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Joyous Health: Eat and Live Well Without Dieting
Stock Photo: Cover May Be Different

Joyous Health: Eat and Live Well Without Dieting

by McCarthy, Joy

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Joyous Health : Eat and Live Well Without Dieting
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Joyous Health : Eat and Live Well Without Dieting

by McCarthy, Joy

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ISBN 10
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Joyous Health : Eat and Live Well Without Dieting
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Joyous Health : Eat and Live Well Without Dieting

by McCarthy, Joy

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ISBN 13
9780143186915
ISBN 10
0143186914
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Joyous Health : Eat and Live Well Without Dieting
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Joyous Health : Eat and Live Well Without Dieting

by McCarthy, Joy

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ISBN 13
9780143186915
ISBN 10
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Joyous Health: Eat and Live Well Without Dieting

Joyous Health: Eat and Live Well Without Dieting

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Joyous Health: Eat And Live Well Without Dieting
Stock Photo: Cover May Be Different

Joyous Health: Eat And Live Well Without Dieting

by Joy McCarthy

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ISBN 13
9780143186915
ISBN 10
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Joyous Health : Eat and Live Well Without Dieting

Joyous Health : Eat and Live Well Without Dieting

by Joy McCarthy

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ISBN 13
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Joyous Health: Eat And Live Well Without Dieting
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Joyous Health: Eat And Live Well Without Dieting

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Joyous Health: Eat And Live Well Without Dieting

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Joyous Health: Eat And Live Well Without Dieting
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Joyous Health: Eat And Live Well Without Dieting

by McCarthy, Joy

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ISBN 13
9780143186915
ISBN 10
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