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Eat Right 4 Your Type Personalized Cookbook Type B: 150+ Healthy Recipes for
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Eat Right 4 Your Type Personalized Cookbook Type B: 150+ Healthy Recipes for Your Blood Type Diet Paperback - 2013 - 1st Edition

by Peter J. D'Adamo; Kristin O'Connor


Summary

MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE B DIET

Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamo with personal wellness chef Kristin O’Connor has written a set of practical, personalized cookbooks, so you can eat right for your type every day!

Packed with recipes specifically designed for your Blood Type B diet, the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast, lunch and dinner as well as snacks, soups and other temping treats that make eating right for your type easy and satisfying.  It is an essential kitchen companion with masterfully-crafted recipes that make cooking with lean, grass-fed meats, cultured dairy products, organic vegetables and fruits an exciting and healthy adventure.  In this book, you will find delicious recipes for Maple Sausage Scramble, Salmon Filled Radicchio Cups, and Turkey Ginger Stir-Fry.  In addition to over 150 recipes and beautiful color photos, this book also includes:

    
• Valuable tips on stocking the Blood Type B pantry and freezer
• Creative ideas for last minute meals
• A four-week meal planner
• Recipes tagged for non-Secretors and suitable substitutions

Previously published as Personalized Living Using the Blood Type Diet (Type B)
 

From the publisher

MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE B DIET Based on his revolutionary and highly effective Blood Type Diet (R), Dr. Peter J. D'Adamo with personal wellness chef Kristin O'Connor has written a set of practical, personalized cookbooks, so you can eat right for your type every day! Packed with recipes specifically designed for your Blood Type B diet, the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast, lunch and dinner as well as snacks, soups and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with lean, grass-fed meats, cultured dairy products, organic vegetables and fruits an exciting and healthy adventure. In this book, you will find delicious recipes for Maple Sausage Scramble, Salmon Filled Radicchio Cups, and Turkey Ginger Stir-Fry. In addition to over 150 recipes and beautiful color photos, this book also includes:
- Valuable tips on stocking the Blood Type B pantry and freezer
- Creative ideas for last minute meals
- A four-week meal planner
- Recipes tagged for non-Secretors and suitable substitutions

Previously published as Personalized Living Using the Blood Type Diet (Type B)

Details

  • Title Eat Right 4 Your Type Personalized Cookbook Type B: 150+ Healthy Recipes for Your Blood Type Diet
  • Author Peter J. D'Adamo; Kristin O'Connor
  • Binding Paperback
  • Edition number 1st
  • Edition 1
  • Pages 256
  • Volumes 1
  • Language ENG
  • Publisher Berkley Books
  • Date 2013-10-01
  • Illustrated Yes
  • ISBN 9780425269473 / 0425269477
  • Weight 1.49 lbs (0.68 kg)
  • Dimensions 9 x 7.4 x 0.8 in (22.86 x 18.80 x 2.03 cm)
  • Ages 18 to UP years
  • Grade levels 13 - UP
  • Themes
    • Topical: Health & Fitness
  • Library of Congress subjects Nutrition, Diet therapy
  • Library of Congress Catalog Number 2013021043
  • Dewey Decimal Code 641.563

About the author

Dr. Peter J. D'Adamo is an internationally-acclaimed naturopathic physician, researcher, and lecturer, as well as the author of the New York Times best-selling Eat Right 4 Your Type book series. His extensive research and clinical testing of the connections between blood type, health, and disease has garnered world-wide recognition and led to groundbreaking work on many illnesses. The world-famous immunulogist, Dr. Gerhard Uhlenbruck of the University of Cologne, Germany, has called Dr. D'Adamo "one of the most creative scientists in the Western world." Kristin O'Connor began her culinary career working for the Food Network and Cooking Channel as an Associate Producer on many shows. She now works as a private chef, known for cooking food that helps her clients achieve optimal health and wellness.
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Eat Right 4 Your Type Personalized Cookbook Type B: 150+ Healthy Recipes For Your Blood Type Diet
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Eat Right 4 Your Type Personalized Cookbook Type B: 150+ Healthy Recipes For Your Blood Type Diet

by Dr. Peter J. D'Adamo, Kristin O'Connor

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Eat Right 4 Your Type Personalized Cookbook Type B: 150+ Healthy Recipes For Your Blood Type Diet

by D'Adamo, Peter J. Dr.; O'Connor, Kristin

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