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Dr. Atkins' Diet Revolution
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Dr. Atkins' Diet Revolution Mass market paperbound - 1981

by Robert C. Atkins


From the publisher

Here is the book that started it all: Dr. Atkins' original Diet Revolution. Inside you'll find the story of how Dr. Atkins personally discovered the incredible effects of a high-protein/low-carbohydrate diet and how it came to revolutionize his thinking on nutrition and health. Here is proof of how the diet works, why you'll never feel hungry again, and how you can get started. Imagine eating such foods as steak, eggs, butter--even bacon--and still losing weight! Now with this simple but incredibly effective diet, you can stop counting calories and measuring portions. What's more, you'll feel healthier than you ever have before! Inside you'll discover:
- Why the Atkins Diet Revolution is not just another fad diet, but the way we were biologically meant to eat
- The alarming truth about carbohydrates: how they are responsible for some of our most deadly modern diseases
- How the Atkins diet differs significantly from other low-carbohydrate diets
- Why you can expect a drop in cholesterol and blood pressure levels even while eating a diet high in fat
- How to achieve your weight loss goal and develop a personal maintenance plan
- Plus sample meals, mouthwatering recipes, answers to the most commonly asked questions, weight charts, and much more! In this breakthrough book, Dr. Atkins explains why we don't need just another diet. We need a diet revolution. Now you too can join the millions of others who have become part of this revolution to lose weight, feel great, and reduce their risk of serious illness.

First line

Millions of words have been written and spoken about overweight.

Details

  • Title Dr. Atkins' Diet Revolution
  • Author Robert C. Atkins
  • Binding Mass Market Paperbound
  • Edition [ Edition: Reiss
  • Pages 336
  • Volumes 1
  • Language ENG
  • Publisher Bantam, Westminster, Maryland, U.S.A.
  • Date 1981-10-01
  • Features Index, Table of Contents
  • ISBN 9780553271577 / 0553271571
  • Weight 0.36 lbs (0.16 kg)
  • Dimensions 6.88 x 4.29 x 0.97 in (17.48 x 10.90 x 2.46 cm)
  • Themes
    • Theometrics: Secular
    • Topical: Health & Fitness
  • Dewey Decimal Code 613.25

About the author

Robert C. Atkins (1930-2003) was an American cardiologist best known for his Atkins Diet. He studied pre-med and cardiology at the University of Michigan and Cornell University.
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Dr. Atkins' Diet Revolution
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Dr. Atkins' Diet Revolution

by Atkins, Robert C

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Dr. Atkins' Diet Revolution

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Dr. Atkins' Diet Revolution

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by Robert C. Atkins

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Dr. Atkins' Diet Revolution
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Dr. Atkins' Diet Revolution

by Atkins, Robert C.

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Dr. Atkins' Diet Revolution
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Dr. Atkins' Diet Revolution

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Dr. Atkins' Diet Revolution
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Dr. Atkins' Diet Revolution

by Atkins, Robert C

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Dr. Atkins' Diet Revolution
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Dr. Atkins' Diet Revolution

by Atkins, Robert C

  • Used
Condition
Used - Good
ISBN 13
9780553271577
ISBN 10
0553271571
Quantity Available
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Mishawaka, Indiana, United States
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Random House Publishing Group. Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
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NZ$11.69
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