Skip to content

The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast
Stock Photo: Cover May Be Different

The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss Paperback -

by Arthur Agatston


From the publisher

Discover the #1 New York Times bestselling phenomenon that has helped millions reach their goal weight by focusing on cutting carbs and choosing healthy fats For years, cardiologist Arthur Agatston, M.D., urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regimens for any length of time. And a diet is useless if you can't stick with it. So Dr. Agatston developed his own. The South Beach Diet isn't complicated, and it doesn't require that you go hungry. You'll enjoy normal-size helpings of meat, poultry, and fish. You'll also eat eggs, cheese, nuts, and vegetables. Snacks are required. You'll learn to avoid the bad carbs, like white flour, white sugar, and baked potatoes. Best of all, as you lose weight, you'll lose that stubborn belly fat first! Dr. Agatston's diet has produced consistently dramatic results (8 to 13 pounds lost in the first 2 weeks!) and has become a media sensation. Now, you too can join the ranks of the fit and fabulous with The South Beach Diet

Details

  • Title The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
  • Author Arthur Agatston
  • Binding Paperback
  • Pages 336
  • Volumes 1
  • Language ENG
  • Publisher Rodale Books
  • ISBN 9780593139684 / 0593139682
  • Weight 0.7 lbs (0.32 kg)
  • Dimensions 8.1 x 5.4 x 0.9 in (20.57 x 13.72 x 2.29 cm)
  • Themes
    • Topical: Health & Fitness
  • Dewey Decimal Code 613.283

About the author

Arthur Agatston, MD, is the medical director of wellness and prevention for Baptist Health South Florida and a clinical professor of medicine at the Florida International University Herbert Wertheim College of Medicine. Creator of the bestselling South Beach Diet series, he has also authored numerous scientific articles and is frequently quoted in the media on diet and health. Dr. Agatston lives and practices in Miami Beach.
Back to Top

More Copies for Sale

The South Beach Diet : The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight...
Stock Photo: Cover May Be Different

The South Beach Diet : The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss

by Agatston, Arthur

  • Used
Condition
Used - Good
ISBN 13
9780593139684
ISBN 10
0593139682
Quantity Available
1
Seller
Mishawaka, Indiana, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
NZ$12.80
FREE shipping to USA

Show Details

Description:
Potter/Ten Speed/Harmony/Rodale. Used - Good. Used book that is in clean, average condition without any missing pages.
Item Price
NZ$12.80
FREE shipping to USA
The South Beach Diet : The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight...
Stock Photo: Cover May Be Different

The South Beach Diet : The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss

by Agatston, Arthur

  • Used
Condition
Used - Good
ISBN 13
9780593139684
ISBN 10
0593139682
Quantity Available
1
Seller
Reno, Nevada, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
NZ$12.80
FREE shipping to USA

Show Details

Description:
Potter/Ten Speed/Harmony/Rodale. Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
Item Price
NZ$12.80
FREE shipping to USA
The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight...
Stock Photo: Cover May Be Different

The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss

by Agatston, Arthur

  • Used
  • Paperback
Condition
Used: Good
Binding
Paperback
ISBN 13
9780593139684
ISBN 10
0593139682
Quantity Available
1
Seller
HOUSTON, Texas, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
NZ$17.18
FREE shipping to USA

Show Details

Description:
Rodale Books, 2020-12-29. Paperback. Used: Good.
Item Price
NZ$17.18
FREE shipping to USA
The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight...
Stock Photo: Cover May Be Different

The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss

by Agatston, Arthur

  • Used
  • Paperback
Condition
Used:Good
Binding
Paperback
ISBN 13
9780593139684
ISBN 10
0593139682
Quantity Available
1
Seller
HOUSTON, Texas, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
NZ$30.51
FREE shipping to USA

Show Details

Description:
Rodale Books, 2020-12-29. Paperback. Used:Good.
Item Price
NZ$30.51
FREE shipping to USA
The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight...

The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss

by Agatston, Arthur

  • Used
  • very good
  • Paperback
Condition
Used - Very Good
Binding
Paperback
ISBN 13
9780593139684
ISBN 10
0593139682
Quantity Available
1
Seller
GORING BY SEA, West Sussex, United Kingdom
Seller rating:
This seller has earned a 2 of 5 Stars rating from Biblio customers.
Item Price
NZ$41.39
NZ$18.26 shipping to USA

Show Details

Description:
Paperback. Very Good.
Item Price
NZ$41.39
NZ$18.26 shipping to USA
South Beach Diet  by Agatston
Stock Photo: Cover May Be Different

South Beach Diet by Agatston

by Arthur Agatston

  • Used
Condition
Used
ISBN 13
9780593139684
ISBN 10
0593139682
Quantity Available
2
Seller
Franklin, Tennessee, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
NZ$37.08
NZ$6.67 shipping to USA

Show Details

Description:
This book is in very good condition and ready for quick shipment
Item Price
NZ$37.08
NZ$6.67 shipping to USA
The South Beach Diet: The Delicious, Doctor-designed, Foolproof Plan for Fast and Healthy Weight...
Stock Photo: Cover May Be Different

The South Beach Diet: The Delicious, Doctor-designed, Foolproof Plan for Fast and Healthy Weight Loss

by Agatston, Arthur, M.D.

  • New
  • Paperback
Condition
New
Binding
Paperback
ISBN 13
9780593139684
ISBN 10
0593139682
Quantity Available
1
Seller
Exeter, Devon, United Kingdom
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
NZ$64.57
NZ$21.30 shipping to USA

Show Details

Description:
Rodale Pr, 2020. Paperback. New. 311 pages. 8.25x5.50x0.75 inches.
Item Price
NZ$64.57
NZ$21.30 shipping to USA