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Detox: 14 Plans to Combine the Effects of Modern Life
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Detox: 14 Plans to Combine the Effects of Modern Life Paperback - 2015

by Helen Foster


From the publisher

Discover how to reinforce your body's cleansing processes and boost its natural defenses. Detox will help you to combat the many 'toxic' elements of modern life through diet, alternative therapies, massage and exercise. The book includes tips and advice to ensure that tiredness, sluggishness and the guilt about not exercising become a thing of the past. Fourteen effective detox plans target specific issues from stopping smoking to energizing and stress-busting. With simple recipes, step-by-step exercises and lifestyle tips to make detoxing easy and enjoyable, Detox is the perfect way to start to detoxing your life. Helen Foster is a writer who has specialized in health, beauty and fitness for over 20 years. She writes for a number of magazines, including Red, Stylist and Top Sante in the UK and Good Health in Australia. Helen is the author of Eat All Day Diet, Eat 5, Detox Solutions and Cellulite Solutions, all published by Hamlyn. She also runs the successful blog healthehelen.wordpress.com which recently received the Highly Commended award for Best Individual Health Blog at the UK National Blog Awards 2014.

Details

  • Title Detox: 14 Plans to Combine the Effects of Modern Life
  • Author Helen Foster
  • Binding Paperback
  • Edition Reissue
  • Pages 128
  • Volumes 1
  • Language ENG
  • Publisher Hamlyn (UK)
  • Date 2015-06
  • ISBN 9780600630807 / 0600630803
  • Weight 0.6 lbs (0.27 kg)
  • Dimensions 8.2 x 5.8 x 0.3 in (20.83 x 14.73 x 0.76 cm)
  • Dewey Decimal Code 613.26

About the author

Helen Foster is a writer who has specialized in health, beauty and fitness for over 20 years. She writes for a number of magazines, including Red, Stylist and Top Sante in the UK and Good Health in Australia. Helen is the author of Eat All Day Diet, Eat 5, Detox Solutions and Cellulite Solutions, all published by Hamlyn. She also runs the successful blog healthehelen.wordpress.com which recently received the Highly Commended award for Best Individual Health Blog at the UK National Blog Awards 2014.
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Detox: 14 plans to combine the effects of modern life (Hamlyn Healthy Eating)
Stock Photo: Cover May Be Different

Detox: 14 plans to combine the effects of modern life (Hamlyn Healthy Eating)

by Foster, Helen

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ISBN 13
9780600630807
ISBN 10
0600630803
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Item Price
NZ$142.92
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