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The Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your
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The Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your Life Hardcover - 2011 - 1st Edition

by Vorgan, Gigi; Small, Gary


From the publisher

Want to keep Alzheimer's at bay for years--ideally, forever? Prevention is the way, and this is the guide. Now in paperback and updated throughout, "The Alzheimer's Prevention Program" is essential for everyone with a family history of Alzheimer's, and for the 80 million baby boomers who worry whenever they forget someone's name. It's the book that shows how to strengthen memory and avoid everyday lapses. How to incorporate the top ten brain-protecting foods into your diet. How to cross-train your brain, exercising both the right and left hemisphere. And how to reduce stress, a risk factor for developing dementia and Alzheimer's, through meditation and 11 other relaxation strategies.Written by the "New York Times" bestselling authors of "The Memory Bible," this book is an easy-to-follow regimen based on the latest comprehensive research into Alzheimer's disease, and especially the critical connection between lifestyle and susceptibility. The paperback edition is updated with a brand-new section that answers the most compelling questions asked of Dr. Small after publication of the first edition, including: the power of exercise to offset a genetic predisposition; antibodies that can clear Alzheimer's plaques from the brain; and promising new treatments, from drugs to deep brain stimulation.It's the science-based, breakthrough program that will bring mental clarity to every day and help you take control of your brain's health.

Details

  • Title The Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your Life
  • Author Vorgan, Gigi; Small, Gary
  • Binding Hardcover
  • Edition number 1st
  • Edition 1
  • Pages 288
  • Language ENG
  • Publisher Workman Publishing Company, New York
  • Date 2011-12
  • ISBN 9780761165262
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The Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your Life
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The Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your Life

by Gary Small, Gigi Vorgan

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The Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your Life

by Small, Gary

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The Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your Life
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The Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your Life

by Small, Gary; Vorgan, Gigi

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The Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your Life
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The Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your Life

by Small, Gary; Vorgan, Gigi

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The Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your Life
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The Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your Life

by Small, Gary; Vorgan, Gigi

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The Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your Life
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The Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your Life

by Small, Gary; Vorgan, Gigi

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The Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your Life
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The Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your Life

by Small, Gary; Vorgan, Gigi

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The Alzheimer's Prevention Program : Keep Your Brain Healthy for the Rest of Your Life
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The Alzheimer's Prevention Program : Keep Your Brain Healthy for the Rest of Your Life

by Small, Gary, Vorgan, Gigi

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The Alzheimer's Prevention Program : Keep Your Brain Healthy for the Rest of Your Life

The Alzheimer's Prevention Program : Keep Your Brain Healthy for the Rest of Your Life

by Gary Small; Gigi Vorgan

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ISBN 13
9780761165262
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Workman Publishing Company, Incorporated, 2011. Hardcover. Good. Disclaimer:A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact. The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include previous owner inscriptions. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.
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The Alzheimer's Prevention Program : Keep Your Brain Healthy for the Rest of Your Life

The Alzheimer's Prevention Program : Keep Your Brain Healthy for the Rest of Your Life

by Gary Small; Gigi Vorgan

  • Used
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  • Hardcover
Condition
Used - Very Good
Binding
Hardcover
ISBN 13
9780761165262
ISBN 10
0761165266
Quantity Available
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