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Walking for Fitness
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Walking for Fitness Paperback - 2003

by Nina Barough


From the publisher

Whether you want to tone your body, strengthen muscles and bones, lose weight, or simply improve your quality of life, Walking for Fitness is a total walking resource that shows you how to achieve optimum results all at your own pace, in your own time.

Details

  • Title Walking for Fitness
  • Author Nina Barough
  • Binding Paperback
  • Edition 1st
  • Pages 160
  • Volumes 1
  • Language ENG
  • Publisher DK Publishing (Dorling Kindersley), New York
  • Date 2003-12-15
  • Illustrated Yes
  • ISBN 9780789496935 / 0789496933
  • Weight 1.07 lbs (0.49 kg)
  • Dimensions 8.66 x 7.76 x 0.43 in (22.00 x 19.71 x 1.09 cm)
  • Library of Congress Catalog Number 2004298141
  • Dewey Decimal Code 613.717
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Walking for Fitness:  The low-impact workout that tones and shapes
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Dorling Kindersley Publishing, Incorporated, 2003. Paperback. Very Good. Disclaimer:A copy that has been read, but remains in excellent condition. Pages are intact and are not marred by notes or highlighting, but may contain a neat previous owner name. The spine remains undamaged. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Walking for Fitness
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DK ADULT, December 2003. Trade Paperback . Used Good. Front and back covers have light wear to edges and corners. Spine intact, some wear. Binding is intact. Pages are generally clean with minor edge or corner wear. Clearly a pre-owned and used copy but still in readable condition. We carry new and used books in our storefront. We want you to be satisfied with your purchase. Please contact us if you have questions regarding this item.
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