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Stretch and Pray: A Daily Discipline for Physical and Spiritual Wellness
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Stretch and Pray: A Daily Discipline for Physical and Spiritual Wellness Paperback - 2005

by Murray D. Finck


From the publisher

In this book, Finck provides a step-by-step guide to forty stretches, movements, and postures to improve physical and spiritual well-being. The book features photographs and devotional reflections for individuals to use to create their own routines. While on a pilgrimage trek through Thailand, Finck discovered the benefits of daily stretching and quiet prayer. On the physical level, after only one week, the chronic back pain that had plagued him for twenty years disappeared. On a spiritual level, the poses deepened his prayer experiences.

First line

Take a deep breath.

Details

  • Title Stretch and Pray: A Daily Discipline for Physical and Spiritual Wellness
  • Author Murray D. Finck
  • Binding Paperback
  • Pages 128
  • Volumes 1
  • Language ENG
  • Publisher Augsburg Fortress Publishing, U.S.A
  • Date 2005-02-01
  • ISBN 9780806651378 / 0806651377
  • Weight 0.58 lbs (0.26 kg)
  • Dimensions 9.16 x 6.56 x 0.31 in (23.27 x 16.66 x 0.79 cm)
  • Themes
    • Religious Orientation: Christian
    • Theometrics: Secular
    • Topical: Health & Fitness
  • Library of Congress subjects Spiritual healing, Stretching exercises
  • Library of Congress Catalog Number 2004028826
  • Dewey Decimal Code 613.718
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Stretch and Pray: A Daily Discipline for Physical and Spiritual Wellness
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Stretch and Pray: A Daily Discipline for Physical and Spiritual Wellness

by Finck, Murray D.

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Stretch and Pray: A Daily Discipline for Physical and Spiritual Wellness
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Stretch and Pray: A Daily Discipline for Physical and Spiritual Wellness

by Finck, Murray D.

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Stretch and Pray: A Daily Discipline for Physical and Spiritual Wellness
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Stretch and Pray: A Daily Discipline for Physical and Spiritual Wellness

by Finck, Murray D.

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Stretch and Pray : A Daily Discipline for Physical and Spiritual Wellness

Stretch and Pray : A Daily Discipline for Physical and Spiritual Wellness

by Finck, Murray D.

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Stretch and Pray : A Daily Discipline for Physical and Spiritual Wellness

Stretch and Pray : A Daily Discipline for Physical and Spiritual Wellness

by Finck, Murray D.

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Stretch and Pray : A Daily Discipline for Physical and Spiritual Wellness

Stretch and Pray : A Daily Discipline for Physical and Spiritual Wellness

by Finck, Murray D.

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Stretch and Pray: A Daily Discipline for Physical and Spiritual Wellness
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Stretch and Pray: A Daily Discipline for Physical and Spiritual Wellness

by Finck, Murray D.

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ISBN 10
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Stretch and Pray : A Daily Discipline for Physical and Spiritual Wellness
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Stretch and Pray : A Daily Discipline for Physical and Spiritual Wellness

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ISBN 13
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Stretch and Pray : A Daily Discipline for Physical and Spiritual Wellness
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Stretch and Pray : A Daily Discipline for Physical and Spiritual Wellness

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Stretch and Pray: A Daily Discipline for Physical and Spiritual Wellness
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Stretch and Pray: A Daily Discipline for Physical and Spiritual Wellness

by Murray D. Finck

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ISBN 13
9780806651378
ISBN 10
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