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YOGA MALA
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YOGA MALA Paperback - 2002

by Jois, Sri K. Pattabhi


From the publisher

The seminal treatise and guide to Ashtanga yoga by the master of this increasingly popular discipline
There is a yoga boom in America, and Sri K. Pattabhi Jois is at the heart of it. One of the great yoga figures of our time, Jois brought Ashtanga yoga to the West a quarter of a century ago and has been the driving force behind its worldwide dissemination. Based on flowing, energetic movement, Ashtanga and the many forms of vinyasa yoga that grow directly out of it--have become the most widespread and influential styles of practice in the United States today. Mala means "garland" in Sanskrit, and "Yoga Mala"--a "garland of yoga practice"--is Jois's distillation of Ashtanga. He first outlines the ethical principles and philosophy underlying the discipline and explains its important terms and concepts. Next he guides the reader through Ashtanga's versions of the Sun Salutation and its subsequent sequence of forty-two asanas, or poses, precisely describing how to execute each position and what benefits each provides.
Brought into English by Eddie Stern, a student of Jois's for twelve years and director of the Patanjali Yoga Shala in New York City, "Yoga Mala" will be an indispensable handbook for students and teachers of yoga for years to come.

Details

  • Title YOGA MALA
  • Author Jois, Sri K. Pattabhi
  • Binding Paperback
  • Edition Second Edition
  • Pages 160
  • Language ENG
  • Publisher North Point Press, New York
  • Date 2002-10
  • ISBN 9780865476622

About the author

Sri K. Pattabhi Jois, a master of Ashtanga Yoga and a professor of Sanskrit, studied for twenty-five years with T. Krishnamacharya. He passed away in 2009 at the age of ninety-three.
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Yoga Mala
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Yoga Mala

by Jois, Sri K. Pattabhi

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Yoga Mala
Stock Photo: Cover May Be Different

Yoga Mala

by Jois, Sri K. Pattabhi

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Yoga Mala
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Yoga Mala

by Jois, Sri K. Pattabhi

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Yoga Mala : The Seminal Treatise and Guide from the Living Master of Ashtanga Yoga

Yoga Mala : The Seminal Treatise and Guide from the Living Master of Ashtanga Yoga

by Sri K. Pattabhi Jois; S. Jois

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Yoga Mala: The Seminal Treatise and Guide from the Living Master of Ashtanga Yoga

Yoga Mala: The Seminal Treatise and Guide from the Living Master of Ashtanga Yoga

by Jois, Sri K. Pattabhi

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Yoga Mala
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Yoga Mala

by Sri K. Pattabhi Jois

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Yoga Mala: The Seminal Treatise and Guide from the Living Master of Ashtanga Yoga
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Yoga Mala: The Seminal Treatise and Guide from the Living Master of Ashtanga Yoga

by Jois, Sri K Pattabhi

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North Point Press, 2002. Trade paperback. Like New. The seminal treatise and guide to Ashtanga yoga by the living master of this increasingly popular discipline There is a yoga boom in America, and Sri K. Pattabhi Jois is at the heart of it. One of the great yoga figures of our time, Jois brought Ashtanga yoga to the West a quarter of a century ago and has been the driving force behind its worldwide dissemination. Based on flowing, energetic movement, Ashtanga and the many forms of vinyasa yoga that grow directly out of it--have become the most widespread and influential styles of practice in the United States today. Mala means "garland" in Sanskrit, and Yoga Mala --a "garland of yoga practice"--is Jois's distillation of Ashtanga. He first outlines the ethical principles and philosophy underlying the discipline and explains its important terms and concepts. Next he guides the reader through Ashtanga's versions of the Sun Salutation and its subsequent sequence of forty-two… Read More
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Yoga Mala
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Yoga Mala

by Sri K. Pattabhi Jois

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ISBN 13
9780865476622
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Yoga Mala : The Seminal Treatise and Guide from the Living Master of Ashtanga Yoga
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Yoga Mala : The Seminal Treatise and Guide from the Living Master of Ashtanga Yoga

by Jois, Sri K. Pattabhi, Jois, S

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Yoga Mala : The Seminal Treatise and Guide from the Living Master of Ashtanga Yoga
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Yoga Mala : The Seminal Treatise and Guide from the Living Master of Ashtanga Yoga

by Jois, Sri K. Pattabhi, Jois, S

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