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The Complete Book of Men's Health The Definitive, Illustrated Guide to Healthy
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The Complete Book of Men's Health The Definitive, Illustrated Guide to Healthy Living, Exercise, and Sex Hardcover - 1999

by Editors of Men's Health Magazine


From the publisher

From the editors of "Men's Health "magazine, the most popular and trusted source of health and fitness information for men today, this comprehensive book is packed with all-new, valuable advice for men who want to look, feel, and perform their best. Lavishly illustrated with 400 photographs and illustrations, "The Complete Book of Men's Health" is a user-friendly guide to a healthier and more active lifestyle. With the help of this book, any man can take control of his health and fitness. Colorful, easy-to-read charts and tables enable men to assess stress and fitness levels, and other key areas. The information is presented in the engaging and entertaining style that has made "Men's Health "magazine the publishing success story of the 1990s.

First line

Being in control of your life means first understanding why you feel out of control at times.

Details

  • Title The Complete Book of Men's Health The Definitive, Illustrated Guide to Healthy Living, Exercise, and Sex
  • Author Editors of Men's Health Magazine
  • Binding Hardcover
  • Edition 1st
  • Pages 279
  • Language ENG
  • Publisher Rodale Books, Emmaus, PA, U.S.A.
  • Date December 15, 1999
  • ISBN 9780875965284
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by Men's Health Book Editors

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by Editors of Men's Health Magazine

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