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The Living Gluten-Free Answer Book: Answers to 275 of Your Most Pressing
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The Living Gluten-Free Answer Book: Answers to 275 of Your Most Pressing Questions Paperback - 2008 - 1st Edition

by Suzanne Bowland


From the publisher

Celiac Disease, the inability to digest the protein gluten found in certain grains such as wheat, is estimated to affect 1 in 133 Americans, and non-celiac gluten sensitivity is also a widely undiagnosed condition potentially affecting millions more.

Written by a gluten-free expert who's been living the lifestyle for over six years, The Living Gluten-Free Answer Book helps these individuals find a healthy, happy, gluten-free life. Author Suzanne Bowland breaks down all you need to know about gluten and gluten-free living, offering detailed guidance on questions such as:

  • What is Celiac disease and gluten intolerance?
  • What is your level of gluten intolerance?
  • What can't you eat?
  • How can you decipher food labels and medications?
  • What are some strategies for eating gluten-free at restaurants?

Written in an easy-to-read Q&A format that discusses pitfalls and provides solutions, The Living Gluten-Free Answer Book will become a must-have reference for every person dealing with Celiac disease, wheat allergies, or gluten intolerance.

From the rear cover

What should you do if you think you are gluten-intolerant? What causes gluten-intolerance and celiac disease? How can you decipher food labels and medications? If a food package says "wheat-free," is it gluten-free?
If you're dealing with gluten intolerance at any level, from mild gluten-sensitivities to celiac disease, The Living Gluten-Free Answer Book will help you establish a healthy, happy, gluten-free life. Written by a gluten-free expert who's been living the lifestyle herself, The Gluten-Free Answer Book answers all your most important questions: --What are celiac disease and gluten intolerance?
--If gluten-intolerance remains undiagnosed, what can happen?--What do you do when you make a mistake?
--How do you cook and bake gluten-free?--If a food is "all natural" or "organic," is it gluten-free?
Written in an easy-to-read question and answer format, The Living Gluten-Free Answer Book is a must-have reference for every person dealing with gluten intolerance. Suzanne Bowland, a food aficionado and industry expert who has been living gluten-free for more than six years, is founder and president of GF Culinary Productions, Inc., a company devoted to building awareness of the gluten-free lifestyle nationwide from the perspective of abundant options, great taste, and sound nutrition. Visit www.theglutenfreelifestyle.com.

Details

  • Title The Living Gluten-Free Answer Book: Answers to 275 of Your Most Pressing Questions
  • Author Suzanne Bowland
  • Binding Paperback
  • Edition number 1st
  • Edition 1
  • Pages 368
  • Volumes 1
  • Language ENG
  • Publisher Sourcebooks, Naperville, IL, U.S.A.
  • Date 2008-01
  • Features Bibliography, Index, Price on Product - Canadian, Table of Contents
  • ISBN 9781402210594 / 1402210590
  • Weight 1 lbs (0.45 kg)
  • Dimensions 7.9 x 6 x 0.9 in (20.07 x 15.24 x 2.29 cm)
  • Themes
    • Topical: Health & Fitness
  • Library of Congress subjects Gluten-free diet
  • Library of Congress Catalog Number 2007038163
  • Dewey Decimal Code 615.854

About the author

Suzanne Bowland, who has been living glutenfree for over six years, is founder and president of GF Culinary Productions, Inc., a company devoted to taking the gluten-free food movement to the next level of national awareness and tasting enjoyment

through a series of annual special events for the public that focus on gluten-free culinary education. Her website is www. theglutenfreelifestyle.com. She lives near Denver, CO.

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