Glow: A Prescription for Radiant Health and Beauty Paperback - 2001
by Christina Pirello
By combining ancient Eastern practices for health with more than 150 delicious, whole-food recipes, and healing face washes, massage oils, cleansers, and soaks, this book shows how to get a healthy glow in just 30 days.
Summary
It’s time to get gorgeousfrom the inside out. Christina Pirello shows you how to achieve clear skin, lustrous hair, and even strong nails with a unique and holistic approach to self-care. Inspired by traditional Chinese medicine, Glow outlines simple, classic diagnostic techniques and therapies, a whole food diet, and active lifestyle to realize balance and tranquilitythe keys to true beautyand undo what time and stress have done.
Within these pages, you’ll discover the rejuvenating powers of food, more than 150 recipes, healing home remedies, and simple topical applications as well as basic massage and healing practices that will give you both an inner and an outer glow. Forget about those chemical potions and commercial powdersand light up your life with real food, real beauty, and real health.
First line
states of being that we all seek to achieve.
Details
- Title Glow: A Prescription for Radiant Health and Beauty
- Author Christina Pirello
- Binding Paperback
- Edition First Edition
- Pages 352
- Volumes 1
- Language ENG
- Publisher HP Books, New York
- Date November 6, 2001
- ISBN 9781557883704 / 155788370X
- Weight 0.84 lbs (0.38 kg)
- Dimensions 9.1 x 6.04 x 0.9 in (23.11 x 15.34 x 2.29 cm)
- Ages 18 to UP years
- Grade levels 13 - UP
-
Themes
- Topical: Health & Fitness
- Library of Congress subjects Nutrition, Cookery (Natural foods)
- Library of Congress Catalog Number 00054131
- Dewey Decimal Code 613.2
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