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Fibromyalgia & Chronic Fatigue Syndrome
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Fibromyalgia & Chronic Fatigue Syndrome Paperback - 2006 - 1st Edition

by Fred Friedberg


From the publisher

This program of lifestyle improvement, cognitive change and stress reduction is an advance in the treatment of fibromyalgia and chronic fatigue syndrome. This book offers a seven-step program of lifestyle modifications that have been proven effective by the author's research and clinical experience.

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  • Title Fibromyalgia & Chronic Fatigue Syndrome
  • Author Fred Friedberg
  • Binding Paperback
  • Edition number 1st
  • Edition 1
  • Pages 181
  • Language ENG
  • Publisher New Harbinger Publications, Oakland California
  • Date June 2006
  • ISBN 9781572244597
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Fibromyalgia and Chronic Fatigue Syndrome: Seven Proven Steps to Less Pain and More Energy
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Fibromyalgia and Chronic Fatigue Syndrome: Seven Proven Steps to Less Pain and More Energy

by Fred Friedberg

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Fibromyalgia and Chronic Fatigue Syndrome : 7 Proven Steps to Less Pain and More Energy
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Fibromyalgia and Chronic Fatigue Syndrome : 7 Proven Steps to Less Pain and More Energy

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Fibromyalgia and Chronic Fatigue Syndrome : 7 Proven Steps to Less Pain and More Energy

Fibromyalgia and Chronic Fatigue Syndrome : 7 Proven Steps to Less Pain and More Energy

by Fred Friedberg

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Fibromyalgia and Chronic Fatigue Syndrome : 7 Proven Steps to Less Pain and More Energy

Fibromyalgia and Chronic Fatigue Syndrome : 7 Proven Steps to Less Pain and More Energy

by Fred Friedberg

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New Harbinger Publications, 2006. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Fibromyalgia and Chronic Fatigue Syndrome : 7 Proven Steps to Less Pain and More Energy
Stock Photo: Cover May Be Different

Fibromyalgia and Chronic Fatigue Syndrome : 7 Proven Steps to Less Pain and More Energy

by Friedberg, Fred

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ISBN 13
9781572244597
ISBN 10
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Fibromyalgia and Chronic Fatigue Syndrome: Seven Proven Steps to Less Pain and More Energy
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Fibromyalgia and Chronic Fatigue Syndrome: Seven Proven Steps to Less Pain and More Energy

by Fred Friedberg

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New Harbinger Publications, June 2006. Trade Paperback . Used Very Good. Light wear to cover, slightly bumped corners, pages clean and unmarked. We carry new and used books in our storefront. We want you to be satisfied with your purchase. Please contact us if you have questions regarding this item.
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Fibromyalgia and Chronic Fatigue Syndrome: Seven Proven Steps to Less Pain and More Energy

Fibromyalgia and Chronic Fatigue Syndrome: Seven Proven Steps to Less Pain and More Energy

by F, Friedberg

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Fibromyalgia and Chronic Fatigue Syndrome: Seven Proven Steps to Less Pain and More Energy

Fibromyalgia and Chronic Fatigue Syndrome: Seven Proven Steps to Less Pain and More Energy

by Friedberg F

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Fibromyalgia and Chronic Fatigue Syndrome: Seven Proven Steps to Less Pain and More Energy
Stock Photo: Cover May Be Different

Fibromyalgia and Chronic Fatigue Syndrome: Seven Proven Steps to Less Pain and More Energy

by Fred Friedberg

  • Used
  • good
  • Paperback
Condition
Used - Good
Binding
Paperback
ISBN 13
9781572244597
ISBN 10
1572244593
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Fibromyalgia & Chronic Fatigue Syndrome
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Fibromyalgia & Chronic Fatigue Syndrome

by Friedberg,Fred

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first printing oversize paperback
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Paperback
ISBN 13
9781572244597
ISBN 10
1572244593
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Fibromyalgia & Chronic Fatigue SyndromeOakland California: New Harbinger Publications, 2006. first printing oversize paperback. Paperback. Good +/none paperback. cover design by Amy Shoup,, text design by Tracy Marie Carlson. If you're struggling with fibromyalgia or CFS, this book can help you. It offers an evidence-based improvement program that can help you achieve a healthy balance between activity, rest, and leisure-a balance that can significantly reduce pain and fatigue and increase your energy. In this book, author Fred Friedberg, a clinical psychologist and a leading researcher in chronic fatigue, first explains how lifestyle impacts the severity and persistence of fibromyalgia and CFS. He then goes on to show how the seven step lifestyle balance program can help you to function and feel better .step one, you'll learn how to use active relaxation techniques to lessen ongoing stress. Better sleep, anger management, and activity pacing make up steps two, three, and four. Step five focuses… Read More
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