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New Harbinger Publications. Paperback. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, will have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included.
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Fibromyalgia & Chronic Fatigue Syndrome Paperback - 2006 - 1st Edition
by Fred Friedberg
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- Title Fibromyalgia & Chronic Fatigue Syndrome
- Author Fred Friedberg
- Binding Paperback
- Edition number 1st
- Edition 1
- Pages 181
- Language ENG
- Publisher New Harbinger Publications, Oakland California
- Date June 2006
- ISBN 9781572244597
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Fibromyalgia and Chronic Fatigue Syndrome: Seven Proven Steps to Less Pain and More Energy
by Fred Friedberg
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- ISBN 13
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Fibromyalgia and Chronic Fatigue Syndrome : 7 Proven Steps to Less Pain and More Energy
by Friedberg, Fred
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New Harbinger Publications. Used - Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.
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Fibromyalgia and Chronic Fatigue Syndrome : 7 Proven Steps to Less Pain and More Energy
by Fred Friedberg
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New Harbinger Publications, 2006. Paperback. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Fibromyalgia and Chronic Fatigue Syndrome : 7 Proven Steps to Less Pain and More Energy
by Fred Friedberg
- Used
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- Paperback
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- Used - Good
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- Paperback
- ISBN 13
- 9781572244597
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New Harbinger Publications, 2006. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Fibromyalgia and Chronic Fatigue Syndrome : 7 Proven Steps to Less Pain and More Energy
by Friedberg, Fred
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- 9781572244597
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New Harbinger Publications. Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
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Fibromyalgia and Chronic Fatigue Syndrome: Seven Proven Steps to Less Pain and More Energy
by Fred Friedberg
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New Harbinger Publications, June 2006. Trade Paperback . Used Very Good. Light wear to cover, slightly bumped corners, pages clean and unmarked. We carry new and used books in our storefront. We want you to be satisfied with your purchase. Please contact us if you have questions regarding this item.
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Fibromyalgia and Chronic Fatigue Syndrome: Seven Proven Steps to Less Pain and More Energy
by F, Friedberg
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Fibromyalgia and Chronic Fatigue Syndrome: Seven Proven Steps to Less Pain and More Energy
by Friedberg F
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Fibromyalgia and Chronic Fatigue Syndrome: Seven Proven Steps to Less Pain and More Energy
by Fred Friedberg
- Used
- good
- Paperback
- Condition
- Used - Good
- Binding
- Paperback
- ISBN 13
- 9781572244597
- ISBN 10
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Fibromyalgia & Chronic Fatigue Syndrome
by Friedberg,Fred
- Used
- Paperback
- first
- Condition
- Used - Good +
- Edition
- first printing oversize paperback
- Binding
- Paperback
- ISBN 13
- 9781572244597
- ISBN 10
- 1572244593
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Los Angeles, California, United States
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Fibromyalgia & Chronic Fatigue SyndromeOakland California: New Harbinger Publications, 2006. first printing oversize paperback. Paperback. Good +/none paperback. cover design by Amy Shoup,, text design by Tracy Marie Carlson. If you're struggling with fibromyalgia or CFS, this book can help you. It offers an evidence-based improvement program that can help you achieve a healthy balance between activity, rest, and leisure-a balance that can significantly reduce pain and fatigue and increase your energy. In this book, author Fred Friedberg, a clinical psychologist and a leading researcher in chronic fatigue, first explains how lifestyle impacts the severity and persistence of fibromyalgia and CFS. He then goes on to show how the seven step lifestyle balance program can help you to function and feel better .step one, you'll learn how to use active relaxation techniques to lessen ongoing stress. Better sleep, anger management, and activity pacing make up steps two, three, and four. Step five focuses…
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