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101 Fat-Burning Workouts and Diet Strategies : Everything You Need to Get a

101 Fat-Burning Workouts and Diet Strategies : Everything You Need to Get a Lean, Strong and Fit Physique Paperback - 2008

by Michael Berg

  • Used
  • Good
  • Paperback

Following on the heels of the successful "101 Workouts" and "101 Workouts for Women," these titles deliver even more breakthrough fitness advice. The editors of "Muscle & Fitness" magazine provide expert workouts, high-energy cardio routines, and tasty low-fat recipes. Color photos throughout.

Description

Triumph Books, 2008. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Used - Good
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Details

  • Title 101 Fat-Burning Workouts and Diet Strategies : Everything You Need to Get a Lean, Strong and Fit Physique
  • Author Michael Berg
  • Binding Paperback
  • Condition Used - Good
  • Pages 176
  • Volumes 1
  • Language ENG
  • Publisher Triumph Books
  • Date 2008
  • Illustrated Yes
  • Features Illustrated, Index, Table of Contents
  • Bookseller's Inventory # G1600782051I3N00
  • ISBN 9781600782053 / 1600782051
  • Weight 1.07 lbs (0.49 kg)
  • Dimensions 9.22 x 7.38 x 0.45 in (23.42 x 18.75 x 1.14 cm)
  • Themes
    • Topical: Health & Fitness
  • Library of Congress subjects Men - Health and hygiene, Physical fitness for men
  • Dewey Decimal Code 613.704

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About the author

Michael Berg, NSCA-CPT, is a financial editor at Newsmax Media and the former editor-in-chief of Muscle & Performance Magazine. His articles have appeared in numerous publications, including Better Nutrition, Maximum Fitness, Men's Fitness, and Renew Magazine. Muscle & Fitness is bodybuilding magazine that offers professional exercise and nutritional.