20 Years Younger Daily Journal Your Day-by-Day Companion
by Greene, Bob
- Used
- as new
- Paperback
- Condition
- As New
- ISBN 10
- 0316185124
- ISBN 13
- 9780316185127
- Seller
-
Vars, Ontario, Canada
Payment Methods Accepted
About This Item
Little, Brown and Company. As New. 2011. Paperback. 0316185124 . A spiral bound paperback in As New condition. Tight, bright & unmarked. "In 20 YEARS YOUNGER, Bob Greene offers readers a practical, science-based plan for looking and feeling their best as they age. The 20 YEARS YOUNGER DAILY JOURNAL gives them the tools to make the four pillars of the programme - an exercise regime for fighting muscle and bone loss, a longevity-focused diet, wrinkle-fighting skin care and sleep rejuvenation - part of their daily lives. This essential companion will allow readers to track health data, weight, blood pressure and cholesterol, as well as exercise progress, nutrition goals, skin care regimes and sleep data. Its easy-to-use daily planner design will help readers see how far they have come and offers personalised motivation for lasting success." ; 9.06 X 6.30 X 0.79 inches; 240 pages .
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Details
- Bookseller
- Bytown Bookery (CA)
- Bookseller's Inventory #
- 21941
- Title
- 20 Years Younger Daily Journal Your Day-by-Day Companion
- Author
- Greene, Bob
- Format/Binding
- Paperback
- Book Condition
- New As New
- ISBN 10
- 0316185124
- ISBN 13
- 9780316185127
- Publisher
- Little, Brown and Company
- Date Published
- 2011
- Keywords
- 0316185124
- Bookseller catalogs
- Diet; Guides; Health & Fitness;
Terms of Sale
Bytown Bookery
Returns/Refunds for any item that arrives in not-as-described condition.
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About the Seller
Bytown Bookery
Biblio member since 2006
Vars, Ontario
About Bytown Bookery
Bytown Bookery is an online bookseller only. I started out as a book collector, but working with books is my passion, so I turned into a bookseller. The selection of books that Bytown covers is varied, something for everyone. Fiction, Business, Children's, Health, Biographies, Humour..Check it out.