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50 Ways to Manage Stress

50 Ways to Manage Stress Paperback / softback -

by Stella Cottrell

  • New
  • Paperback

Description

Paperback / softback. New. New Book; Fast Shipping from UK; Not signed; Not First Edition; This practical book will inspire and encourage students to shape new habits and make stress-management a natural part of their everyday routine. It shows students how to recognise helpful and unhelpful stress, identify their stress trig
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Ships from Ria Christie Collections (Greater London, United Kingdom)

Details

  • Title 50 Ways to Manage Stress
  • Author Stella Cottrell
  • Binding Paperback / softback
  • Condition New
  • Pages 130
  • Volumes 1
  • Language ENG
  • Publisher Red Globe Press
  • Features Bibliography
  • Bookseller's Inventory # ria9781352005790_inp
  • ISBN 9781352005790 / 1352005794
  • Weight 0.3 lbs (0.14 kg)
  • Dimensions 8.2 x 8.3 x 0.3 in (20.83 x 21.08 x 0.76 cm)
  • Dewey Decimal Code 371.302

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About the author

Stella Cottrell is an international bestselling author, with over a million sales worldwide. Her other titles include The Study Skills Handbook, Critical Thinking Skills, Skills for Success, The Macmillan Student Planner, The Exam Skills Handbook and Mindfulness for Students. Stella was formerly Director of Lifelong Learning at the University of Leeds, and Pro Vice-Chancellor for Learning and Teaching at the University of East London.
Stella Cottrell is an international bestselling author, with over a million sales worldwide. Her other titles include The Study Skills Handbook, Critical Thinking Skills, Skills for Success, The Macmillan Student Planner, The Exam Skills Handbook and Mindfulness for Students. Stella was formerly Director of Lifelong Learning at the University of Leeds, and Pro Vice-Chancellor for Learning and Teaching at the University of East London.