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The 8-Hour Diet: Watch the Pounds Disappear Without Watching What You Eat!
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The 8-Hour Diet: Watch the Pounds Disappear Without Watching What You Eat! Paperback - 2013 - 1st Edition

by Zinczenko, David

  • New

Zinczenko and Moore present a paradigm-shifting plan that allows readers to eat all the foods that they love, while losing those extra pounds that they hate. But it's so simple it's like clockwork. Literally.

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Details

  • Title The 8-Hour Diet: Watch the Pounds Disappear Without Watching What You Eat!
  • Author Zinczenko, David
  • Binding Paperback
  • Edition number 1st
  • Edition 1
  • Condition New
  • Pages 288
  • Volumes 1
  • Language ENG
  • Publisher Rodale Books
  • Date 2013-12
  • Illustrated Yes
  • Features Illustrated, Index, Price on Product - Canadian, Table of Contents
  • Bookseller's Inventory # 59DV400003GY_ns
  • ISBN 9781623361600 / 1623361605
  • Weight 0.88 lbs (0.40 kg)
  • Dimensions 9.06 x 6.03 x 0.74 in (23.01 x 15.32 x 1.88 cm)
  • Themes
    • Topical: Health & Fitness
  • Library of Congress subjects Reducing diets, Energy metabolism
  • Library of Congress Catalog Number 2012277138
  • Dewey Decimal Code 613.25

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About the author

DAVID ZINCZENKO is the New York Times bestselling author of Cook This, Not That! and The New Abs Diet. He is former editor in chief of Men's Health.

PETER MOORE is the co-author of the New York Times bestseller The Lean Belly Prescription. He is a National Magazine Award winner and editor of Men's Health.