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The 8-hour Diet: Watch the Pounds Disappear Without Watching What You Eat!

The 8-hour Diet: Watch the Pounds Disappear Without Watching What You Eat! Paperback - 2015

by Zinczenko, David/ Moore, Peter

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Zinczenko and Moore present a paradigm-shifting plan that allows readers to eat all the foods that they love, while losing those extra pounds that they hate. But it's so simple it's like clockwork. Literally.

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St Martins Pr, 2015. Paperback. New. reissue edition. 290 pages. 7.00x4.25x1.00 inches.
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About the author

DAVID ZINCZENKO is the blockbuster bestselling author of the Eat This, Not That! series, along with more than a dozen other New York Times bestsellers, with more than ten million books in print. The former editor in chief of Men's Health and editorial director at Women's Health, he has been a regular guest on Good Morning America, Dr. Oz, The View, The Oprah Winfrey Show, The Ellen DeGeneres Show, 20/20, The Biggest Loser, and other programs.

PETER MOORE is the co-author of the New York Times bestseller The Lean Belly Prescription. He is a National Magazine Award winner and editor of Men's Health.