Accidentally Overweight: The 9 Elements That Will Help You Solve Your Weight-Loss Puzzle by Dr Libby Weaver - 2016

Trade Paperback. Publisher: Hay House UK Ltd | Utg. 2016 | Trade Paperback | 256 p. | This book is brand new. | Language: Engelska --- Information regarding the book: What leads the human body to get the message that it needs to store fat, and what leads the human body to get the message that it needs to burn fat? In a dynamic, fresh approach to weight loss, acclaimed nutritional biochemist Dr Libby Weaver shows that the 'calorie equation' - how much you eat versus how much you move - is not the only determinant of our body shape and size. At the end of the day, if it was truly as simple as that, everyone would be trim, taut and terrific and there'd be no health consequences because of excess body weight.Drawing on her 17 years of clinical practice, her strong scientific background in both nutrition and dietics and her PhD in biochemistry, Dr Libby discusses the real factors that cause us either to lose or gain weight. These nine factors are calories, stress hormones, sex hormones, liver function,… Read More