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Adaptogens: Herbs for Strength, Stamina, and Stress Relief
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Adaptogens: Herbs for Strength, Stamina, and Stress Relief Paperback - 2019

by Winston, David

  • New

An updated and expanded edition of the definitive guide to adaptogenic herbs, this resource includes a Materia Medica with monographs covering 25 adaptogens, including eleuthero, ginseng, rhodiola, schisandra, ashwagandha, licorice, shatavari, reishi, and holy basil, as well as complementary nervines, restorative tonics, and nootropics.

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Details

  • Title Adaptogens: Herbs for Strength, Stamina, and Stress Relief
  • Author Winston, David
  • Binding Paperback
  • Condition New
  • Pages 432
  • Volumes 1
  • Language ENG
  • Publisher Healing Arts Press
  • Date 2019-09-17
  • Illustrated Yes
  • Features Bibliography, Glossary, Illustrated, Index
  • Bookseller's Inventory # 531ZZZ00E0YB_ns
  • ISBN 9781620559581 / 1620559587
  • Weight 1.3 lbs (0.59 kg)
  • Dimensions 8.9 x 5.9 x 0.9 in (22.61 x 14.99 x 2.29 cm)
  • Themes
    • Topical: Health & Fitness
  • Library of Congress subjects Herbs - Therapeutic use, Dietary supplements
  • Library of Congress Catalog Number 2019003942
  • Dewey Decimal Code 615.321

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About the author

David Winston, RH(AHG), is a clinical herbalist and ethnobotanist with 50 years of training in Chinese, Western/Eclectic, and Southeastern herbal traditions. He is a founding member of the American Herbalists Guild, the founder/director of the Herbal Therapeutics Research Library, and the dean of David Winston's Center for Herbal Studies. He lives in Bucks County, Pennsylvania. Steven Maimes has studied natural medicine for over 30 years. A researcher, freelance writer, and principal of SALAM Research, he lives in Rochester, New Hampshire.