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After the Rain: Gentle Reminders for Healing, Courage, and Self-Love
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After the Rain: Gentle Reminders for Healing, Courage, and Self-Love Hardcover - 2020

by Elle, Alexandra

  • Used
  • Hardcover

Description

Chronicle Books, 2020. Hardcover. Like New. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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About the author

Alexandra Elle is a New York Times bestselling author, wellness educator, and certified Breathwork coach. Writing came into her life by way of therapy and the exploration of healing through journaling and mindfulness. The intention behind Alex's work is to build community and self-care practices through literature and language. Her work has been featured by a wide range of media outlets, including The New York Times, NPR, Good Morning America, Essence, MindBodyGreen, Forbes, and many others. She teaches workshops and leads retreats centered around writing-to-heal and self-care. She lives in the Washington DC metro area with her husband and three daughters.