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The Alexander Technique: A Complete Course in How to Hold and Use Your Body for Maximum Energy Paperback - 1991
by Gray Ph.D., John
- Used
Description
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Details
- Title The Alexander Technique: A Complete Course in How to Hold and Use Your Body for Maximum Energy
- Author Gray Ph.D., John
- Binding Paperback
- Edition 1st
- Condition UsedVeryGood
- Pages 176
- Volumes 1
- Language ENG
- Publisher St. Martins Press-3PL, Gordonsville, Virginia, U.S.A.
- Date 1991-11-15
- Illustrated Yes
- Features Illustrated
- Bookseller's Inventory # 52GZZZ00YAMT_ns
- ISBN 9780312064945 / 0312064942
- Weight 0.68 lbs (0.31 kg)
- Dimensions 8.96 x 7.01 x 0.47 in (22.76 x 17.81 x 1.19 cm)
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Themes
- Topical: Health & Fitness
- Library of Congress subjects Alexander technique
- Library of Congress Catalog Number 91019993
- Dewey Decimal Code 615.82
First line
The pupil/teacher relationship is of great importance if there is to be a fruitful outcome to the first course of lessons.
From the rear cover
'The Alexander Technique' is a proven process of mind and body reeducation that reduces stress and muscle tension, and revitalizes those who practice it. Used by many actors, athletes, and dancers, the technique can help anyone increase his or her energy and achieve a more dynamic presence.
Media reviews
Citations
- Library Journal, 09/15/1991, Page 0