The Alli Diet Plan: Your Essential Guide to Success with Alli by Apovian, Caroline - 2007

Meredith Books, 2007. Book. Fine. Trade Paperback. 8vo - over 7¾" - 9¾" tall. Near-new condition. NO remainder marks or clippings. Tight spine, bright pages. NO writing, marks or tears inside book. 352 pages. Synopsis This book includes: -Doctor-designed 12-week program. -Easy-to-follow meal plans, including no-prep, no-cook options. -More than 200 delicious recipes designed for the ALLI(tm) Diet. -Low-intensity, fat-burning and toning fitness program to maximize results. -Detailed section on eating out. -Long-term guide to maintaining your weight loss, and tips on how to stay on track. -Convenient shopping lists to make gathering the items you need for each meal quick and easy. Biography: Dr. Caroline Apovian has spent her entire professional career working in the field of weight management and obesity and brings exceptional credentials to this title. She is director of the Nutrition and Weight Loss Management Center and co-director of Nutrition and Metabolic Support Service at Boston University Medical Center. She also serves as Director of Clinical Research at the Obesity Research Center of Boston University Medical Center and is an Associate Professor of Medicine and Pediatrics at Boston University School of Medicine. She previously served as Medical Director of the Program for Weight Management, Division of Metabolic Support Service, at Brigham and Women's Hospital/Harvard Medical School, and was Director of Weight Management and Nutritional Medicine at Spence Centers for Women's Health. Dr. Apovian regularly appears on Discovery Health CME, and serves as a nutrition consultant to NASA at the Lyndon B. Johnson Space Center in Houston, Texas..