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The American Yoga Association's Easy Does It Yoga : The Safe and Gentle Way to Health and Well-Being Paperback - 1999
by Christensen, Alice
- Used
Unlike classic "beginner" guides, this yoga instruction book is designed for people of all ages who can't stretch joints or maintain a high level of exertion but still want to enjoy its many healthful benefits. 120 photos.
Description
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Details
- Title The American Yoga Association's Easy Does It Yoga : The Safe and Gentle Way to Health and Well-Being
- Author Christensen, Alice
- Binding Paperback
- Edition Original
- Condition UsedVeryGood
- Pages 192
- Volumes 1
- Language ENG
- Publisher Atria Books, Old Tappan, New Jersey, U.S.A.
- Date 1999-11-18
- Features Bibliography, Index
- Bookseller's Inventory # 52YZZZ00XLTO_ns
- ISBN 9780684848907 / 0684848902
- Weight 0.99 lbs (0.45 kg)
- Dimensions 10.87 x 8.49 x 0.44 in (27.61 x 21.56 x 1.12 cm)
-
Themes
- Topical: Health & Fitness
- Library of Congress subjects Hatha yoga, Yoga - Health aspects
- Library of Congress Catalog Number 99039751
- Dewey Decimal Code 613.704
Media reviews
Citations
- Library Journal, 11/01/1999, Page 114