The Anti-Inflammation Zone: Reversing the Silent Epidemic That's Destroying Our Health (The Zone) Paperback - 2005
by Sears, Barry
- Used
- very good
- Paperback
From the bestselling author of "The Zone" comes a groundbreaking look at why obesity is the silent source of almost all disease--and how to finally stop it. Charts throughout.
Description
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Details
- Title The Anti-Inflammation Zone: Reversing the Silent Epidemic That's Destroying Our Health (The Zone)
- Author Sears, Barry
- Series Zone
- Binding Paperback
- Edition Reprint
- Condition Used - Very Good
- Pages 416
- Volumes 1
- Language ENG
- Publisher William Morrow Paperbacks
- Date 2005
- Illustrated Yes
- Features Bibliography, Illustrated, Index, Table of Contents
- Bookseller's Inventory # G0060834145I4N10
- ISBN 9780060834142 / 0060834145
- Weight 1.11 lbs (0.50 kg)
- Dimensions 9.05 x 6.12 x 1.17 in (22.99 x 15.54 x 2.97 cm)
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Themes
- Topical: Health & Fitness
- Library of Congress subjects Fish oils - Therapeutic use, Inflammation - Alternative treatment
- Dewey Decimal Code 616.047
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Summary
From the #1 New York Times bestselling author of The Zone™, comes a groundbreaking look at how inflammation is the silent source of almost all disease — and how to stop it using the Zone dietary plan and fish oil supplements. The Anti-Inflammation Diet provides convincing evidence that shows the deleterious effects of long-term inflammation—and specific plans to combat it. Whatever your health concern, you’ll learn that we are only now beginning to understand the mechanisms that make us sick. And most important, you’ll have a clear blueprint toward health that starts with the Zone.
First line
We assume we have it, and we take it for granted until we're sick.