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Body on Fire
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Body on Fire Paperback - 2020

by Aggarwal MD, Monica; Rao MD, Jyothi

  • Used
  • Good
  • Paperback

Description

Healthy Living, 2020. Paperback. Good. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Similar copies are shown below.

Details

  • Title Body on Fire
  • Author Aggarwal MD, Monica; Rao MD, Jyothi
  • Binding Paperback
  • Condition Used - Good
  • Pages 243
  • Volumes 1
  • Language ENG
  • Publisher Healthy Living
  • Date 2020
  • Illustrated Yes
  • Features Bibliography, Illustrated, Index
  • Bookseller's Inventory # G1570673926I3N10
  • ISBN 9781570673924 / 1570673926
  • Weight 0.9 lbs (0.41 kg)
  • Dimensions 9 x 6 x 0.6 in (22.86 x 15.24 x 1.52 cm)
  • Themes
    • Topical: Health & Fitness
  • Library of Congress subjects Nutrition, Self-care, Health
  • Library of Congress Catalog Number 2020022093
  • Dewey Decimal Code 616.047

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Body on Fire: How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It
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Annotation:"Monica Aggarwal and Jyothi Rao help readers take an honest assessment of their energy, lifestyle, dietary habits, and mental state and provide a series of interventions for reclaiming health. In-depth explanations of the dangers of stress and the benefits of microbiomes on not only digestive health but also general well-being show how common dietary and lifestyle changes can make a dynamic difference. The authors also bring a broader understanding of how our bodies work and what they require to be healthy. The specific plant-based foods that reduce harmful inflammation and nurture healthy digestive organisms are identified. Further guidance is provided on quality sleep--especially in today's digital age--adequate hydration, mind-body techniques to recharge and activate our bodies, the role of exercise, and the benefits of intermittent fasting. Each chapter includes recommendations and action steps"--
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Body on Fire: How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It
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Body on Fire: How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It
Stock Photo: Cover May Be Different

Body on Fire: How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It

by Monica Aggarwal

  • Used
Condition
New
ISBN 10 / ISBN 13
9781570673924 / 1570673926
Quantity Available
1
Seller
Bensalem, Pennsylvania, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
NZ$34.90
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UsedLikeNew. Remainder mark
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NZ$34.90
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Body on Fire: How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It
Stock Photo: Cover May Be Different

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by Monica Aggarwal

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Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
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Description:
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Item Price
NZ$34.90
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Body on Fire: How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It
Stock Photo: Cover May Be Different

Body on Fire: How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It

by Monica Aggarwal

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Seller
Bensalem, Pennsylvania, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
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Description:
New. .
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NZ$35.25
FREE shipping to USA
Body on Fire: How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It
Stock Photo: Cover May Be Different

Body on Fire: How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It

by Monica Aggarwal

  • New
Condition
New
ISBN 10 / ISBN 13
9781570673924 / 1570673926
Quantity Available
1
Seller
Philadelphia, Pennsylvania, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
NZ$35.25
FREE shipping to USA

Show Details

Description:
New. .
Item Price
NZ$35.25
FREE shipping to USA