Bone Building Body Shaping Workout : Strength Health Beauty in Just 16 Minutes a Day Paperback - 1998
by Joyce L. Vedral
- Used
- very good
- Paperback
A fitness guru with more than two million books in print reveals a stunning, dual-action fitness program that increases bone density while unlocking the natural beauty in every woman. 75 photos.
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Details
- Title Bone Building Body Shaping Workout : Strength Health Beauty in Just 16 Minutes a Day
- Author Joyce L. Vedral
- Binding Paperback
- Edition Original
- Condition Used - Very Good
- Pages 224
- Volumes 1
- Language ENG
- Publisher Touchstone, New York
- Date 1998
- Illustrated Yes
- Features Bibliography, Illustrated, Index
- Bookseller's Inventory # G0684847310I4N00
- ISBN 9780684847313 / 0684847310
- Weight 1.14 lbs (0.52 kg)
- Dimensions 11.05 x 8.24 x 0.49 in (28.07 x 20.93 x 1.24 cm)
-
Themes
- Sex & Gender: Feminine
- Topical: Health & Fitness
- Topical: Women's Interest
- Library of Congress subjects Exercise for women, Beauty, Personal
- Library of Congress Catalog Number 98014428
- Dewey Decimal Code 613.704
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