Skip to content

Brain Lock: Free Yourself from Obsessive-Compulsive Behavior

Brain Lock: Free Yourself from Obsessive-Compulsive Behavior Paperback - 1997

by Schwartz, Jeffrey M

  • Used
  • very good
  • Paperback

Description

Paperback. Very Good.
Used - Very Good
NZ$4.59
NZ$17.98 Shipping to USA
Standard delivery: 7 to 40 days
More Shipping Options
Ships from World of Books Ltd (West Sussex, United Kingdom)
The BIBLIO Guarantee | Ask Seller a Question

About World of Books Ltd West Sussex, United Kingdom

Biblio member since 2007
Seller rating: This seller has earned a 2 of 5 Stars rating from Biblio customers.

In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company pioneering the circular economy. Today, we drive the circular economy through three re-commerce brands: - Wob: Through Wob, we sell. We provide affordable, preloved books and media to customers all over the world. A book leaves our collection of over seven million titles and begins a new chapter every two seconds, enabling more goods to be reused. - Ziffit: Through Ziffit, we buy. We give people around the world the opportunity to contribute to the circular economy, earn money and protect the planet, by trading their unwanted books and media. - Shopiago: Through Shopiago, we help others. By sharing the technology that has grown World of Books Group into the business it is today, we're helping charities increase revenue and reduce waste through re-commerce.

Terms of Sale:

If you are not completely satisfied with your purchase for any reason, simply email customerservice@worldofbooks.com and we will quickly resolve any issues you may have. If you have any other queries about your order, please email customerservice@worldofbooks.com. Our goal is to deliver to our customers the best possible service and we hope your experience of dealing with us lives up to our promise. If for whatever reason we fail to meet your expectations then please let us know.

Browse books from World of Books Ltd

Details

  • Title Brain Lock: Free Yourself from Obsessive-Compulsive Behavior
  • Author Schwartz, Jeffrey M
  • Binding Paperback
  • Edition 1st
  • Condition Used - Very Good
  • Pages 256
  • Volumes 1
  • Language ENG
  • Publisher ReganBooks, Scranton, Pennsylvania, U.S.A.
  • Date March 12, 1997
  • Illustrated Yes
  • Bookseller's Inventory # GOR001373877
  • ISBN 9780060987114 / 0060987111
  • Weight 0.44 lbs (0.20 kg)
  • Dimensions 8.1 x 5.4 x 0.6 in (20.57 x 13.72 x 1.52 cm)
  • Library of Congress subjects Compulsive behavior, Obsessive-compulsive disorder
  • Library of Congress Catalog Number 96162204
  • Dewey Decimal Code 616.852

Summary

An estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally, OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its cost, is that 30 percent of people treated don't respond to it, and when the pills stop, the symptoms invariably return.In Brain Lock, Jeffrey M. Schwartz presents a simple four-step method for overcoming OCD that is so effective, it's now used in academic treatment centers throughout the world. Proven by brain-imaging tests to actually alter the brain's chemistry, this method doesn't rely on psychopharmaceuticals. Instead, patients use cognitive self-therapy and behavior modification to develop new patterns of response to their obsessions. In essence, they use the mind to fix the brain. Using the real-life stories of actual patients, Brain Lock explains this revolutionary method and provides readers with the inspiration and tools to free themselves from their psychic prisons and regain control of their lives.

First line

Step 1: Relabel answers the question, "What are these bother, intrusive thoughts?"

Categories

Hang on… we’re fetching the requested page.