Description:
Harper Perennial. Used - Good. Good condition.
Brain Lock: Free Yourself from Obsessive-Compulsive Behavior Hardback - 1997
by Schwartz, Jeffrey M
- Used
- Good
- Hardcover
Summary
An estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally, OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its cost, is that 30 percent of people treated don't respond to it, and when the pills stop, the symptoms invariably return.In Brain Lock, Jeffrey M. Schwartz presents a simple four-step method for overcoming OCD that is so effective, it's now used in academic treatment centers throughout the world. Proven by brain-imaging tests to actually alter the brain's chemistry, this method doesn't rely on psychopharmaceuticals. Instead, patients use cognitive self-therapy and behavior modification to develop new patterns of response to their obsessions. In essence, they use the mind to fix the brain. Using the real-life stories of actual patients, Brain Lock explains this revolutionary method and provides readers with the inspiration and tools to free themselves from their psychic prisons and regain control of their lives.
First line
Step 1: Relabel answers the question, "What are these bother, intrusive thoughts?"
Details
- Title Brain Lock: Free Yourself from Obsessive-Compulsive Behavior
- Author Schwartz, Jeffrey M
- Binding Hardback
- Edition 1st
- Condition Used - Good
- Pages 256
- Volumes 1
- Language ENG
- Publisher ReganBooks, Scranton, Pennsylvania, U.S.A.
- Date March 12, 1997
- Illustrated Yes
- Bookseller's Inventory # GOR001301817
- ISBN 9780060987114 / 0060987111
- Weight 0.44 lbs (0.20 kg)
- Dimensions 8.1 x 5.4 x 0.6 in (20.57 x 13.72 x 1.52 cm)
- Library of Congress subjects Compulsive behavior, Obsessive-compulsive disorder
- Library of Congress Catalog Number 96162204
- Dewey Decimal Code 616.852
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Brain Lock: Free Yourself from Obsessive-Compulsive Behavior
by Jeffrey M. Schwartz, Beverly Beyette
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Harper Perennial, 1996-01-01. Paperback. Acceptable. 0.7000 in x 7.8000 in x 5.2000 in. Paperback. Some surface and edge wear to cover with some water damage to cover and pages but otherwise in good condition. Previous owners name inside.
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Brain Lock: Free Yourself from Obsessive-Compulsive Behavior
by Jeffrey M. Schwartz; Beverly Beyette
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Brain Lock: Free Yourself from Obsessive-Compulsive Behavior
by Jeffrey M. Schwartz; Beverly Beyette
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Harper Perennial, 1997-01-31. Paperback. Acceptable. 0x5x8.
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Brain Lock: Free Yourself from Obsessive-Compulsive Behavior
by Jeffrey M. Schwartz; Beverly Beyette
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Brain Lock: Free Yourself from Obsessive-Compulsive Behavior
by Jeffrey M. Schwartz
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UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
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Brain Lock: Free Yourself from Obsessive-Compulsive Behavior
by Jeffrey M. Schwartz; Beverly Beyette
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- Paperback
- Condition
- Used - Good
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780060987114 / 0060987111
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Harper Perennial, 1997. Paperback. Good. Disclaimer:Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Brain Lock: Free Yourself from Obsessive-Compulsive Behavior
by Jeffrey M. Schwartz; Beverly Beyette
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- Paperback
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- Paperback
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- 9780060987114 / 0060987111
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Harper Perennial, 1997. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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NZ$9.92
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Brain Lock: Free Yourself from Obsessive-Compulsive Behavior
by Jeffrey M. Schwartz; Beverly Beyette
- Used
- Good
- Paperback
- Condition
- Used - Good
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780060987114 / 0060987111
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Seattle, Washington, United States
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Harper Perennial, 1997. Paperback. Good. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Brain Lock : Free Yourself from Obsessive-Compulsive Behavior - A Four-Step Self-Treatment Method to Change Your Brain Chemistry
by Schwartz, Jeffrey M., Beyette, Beverly
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