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Brain Lock, Twentieth Anniversary Edition

Brain Lock, Twentieth Anniversary Edition Paperback / softback - 2016

by Jeffrey M. Schwartz

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  • Paperback

Through the real-life stories of actual patients, this breakthrough bestseller offers obsessive-compulsive disorder (OCD) sufferers a simple four-step program to overcome OCD without the use of drugs.

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Paperback / softback. New. New Book; Fast Shipping from UK; Not signed; Not First Edition; Through the real-life stories of actual patients, this breakthrough bestseller offers obsessive-compulsive disorder (OCD) sufferers a simple four-step program to overcome OCD without the use of drugs.
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Details

  • Title Brain Lock, Twentieth Anniversary Edition
  • Author Jeffrey M. Schwartz
  • Binding Paperback / softback
  • Edition 20 ANV
  • Condition New
  • Pages 272
  • Volumes 1
  • Language ENG
  • Publisher Harper Perennial
  • Date 2016-12-06
  • Illustrated Yes
  • Features Illustrated
  • Bookseller's Inventory # ria9780062561435_inp
  • ISBN 9780062561435 / 006256143X
  • Weight 0.46 lbs (0.21 kg)
  • Dimensions 7.9 x 5.3 x 0.6 in (20.07 x 13.46 x 1.52 cm)
  • Library of Congress subjects Compulsive behavior, Obsessive-compulsive disorder
  • Dewey Decimal Code 616.852

From the rear cover

THE TWENTIETH ANNIVERSARY EDITION OF THE DEFINITIVE CLASSIC ON DEFEATING OCD, WITH ALL-NEW MATERIAL FROM THE AUTHOR

- Do you perform unnecessary rituals in your daily routine?

- Are you bothered by intrusive fears that don't really make sense?

- Are you unable to control runaway thoughts?

If you answered yes to any of the above questions, you may be among the six million Americans who suffer from obsessive-compulsive disorder (OCD), a mental disorder that can wreak havoc in the daily lives of its sufferers and their families.

In Brain Lock, Dr. Jeffrey M. Schwartz, a psychiatrist at the UCLA School of Medicine and a world-renowned expert on OCD, shows you how to:

- Free yourself from obsessive-compulsive behavior! Schwartz's Four-Step method has helped thousands of people overcome irrational impulses through a process of Relabeling, Reattributing, Refocusing, and Revaluing to defeat their obsessive-
compulsive tendencies.

- Change your brain chemistry! Schwartz's groundbreaking studies have shown that by using his Four-Step program you can "rewire" your brain and modify your genetic disposition.

- Lead a happier, healthier life! Achieve peace of mind as you banish your bothersome OCD symptoms and regain control of your own destiny.