Build the Swing of a Lifetime : The Four-Step Approach to a More Efficient Swing Hardcover - 2012 - 1st Edition
by Bender, Mike
- Used
Description
Details
- Title Build the Swing of a Lifetime : The Four-Step Approach to a More Efficient Swing
- Author Bender, Mike
- Binding Hardcover
- Edition number 1st
- Edition 1
- Condition Used - Good
- Pages 192
- Volumes 1
- Language ENG
- Publisher Wiley & Sons Canada, Limited, John
- Date 2012-04-01
- Features Dust Cover, Index, Price on Product - Canadian, Table of Contents
- Bookseller's Inventory # 6395564-6
- ISBN 9781118007617 / 1118007611
- Weight 1.2 lbs (0.54 kg)
- Dimensions 9.4 x 7.8 x 0.8 in (23.88 x 19.81 x 2.03 cm)
- Library of Congress subjects Swing (Golf), Golf - Physiological aspects
- Library of Congress Catalog Number 2011042290
- Dewey Decimal Code 796.352
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From the jacket flap
The best way to shave multiple strokes off your golf game is to develop an efficient, repeatable swing that enables you to hit the ball farther and straighter with greater consistency. To achieve this ideal swing, you need a clear picture of the finished product and a simple step-by-step process for building it, testing it, and maintaining it. Now you have it.
In Build the Swing of a Lifetime, Mike Bender, one of Golf Digest's 5 Best Teachers in America, shows you how to develop the same swing that boosted the careers of 2007 Masters champion Zach Johnson, multiple PGA Tour winner Jonathan Byrd, and 2006 LPGA Rookie of the Year Seon Hwa Lee.
Mike Bender didn't become the 2009 PGA National Teacher of the Year by offering quick fixes and compensations for deficient swings. He did it by creating a science-based, biomechanical approach to understanding the elements of an efficient, powerful, repeatable swing and devising a simple, checkable method for practicing and perfecting that swing.
In four simple steps illustrated by 150 photographs, Mike shows you how to aim and turn properly, get your hands on the correct downswing plane, and match up your arm swing and body rotation to square the clubface more consistently. He provides clear and simple guidance on how to make sure you're practicing each step correctly. Using broken club shafts, construction cones, and other forms of feedback, you'll discover how to check your alignment and posture, and make sure that your shaft and hands are moving on-plane in good sequence with one another.
There are a million ways to hit a golf ball, but only one is the most efficient way to produce shots that are consistently long and on target, and only one will help you keep shaving that handicap down toward scratch for as long as you keep playing. That is the swing you will develop by practicing and applying what you learn in Build the Swing of a Lifetime.
