Cliff Sheats' Lean Bodies: The Revolutionary New Approach to Losing Bodyfat by Increasing Calories Paperback / softback - 1995
by Cliff Sheats
- New
- Paperback
The author of The Lean Bodies Cookbook puts an end once and for all to the insanity of low-calorie and starvation diets--with a scientifically-proven, healthy eating program on which anyone can eat up to 3,500 calories a day and still lose weight. Includes 100 recipes for five meals a day, shopping advice and a list of restaurants that participate in the program.
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Details
- Title Cliff Sheats' Lean Bodies: The Revolutionary New Approach to Losing Bodyfat by Increasing Calories
- Author Cliff Sheats
- Binding Paperback / softback
- Edition Rev Rep
- Condition New
- Pages 352
- Volumes 1
- Language ENG
- Publisher Grand Central Publishing, New York
- Date 1995-02-01
- Features Index
- Bookseller's Inventory # B9780446670302
- ISBN 9780446670302 / 0446670308
- Weight 0.85 lbs (0.39 kg)
- Dimensions 8 x 5 x 0.9 in (20.32 x 12.70 x 2.29 cm)
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Themes
- Religious Orientation: Christian
- Theometrics: Secular
- Topical: Health & Fitness
- Library of Congress subjects Metabolism, Weight loss
- Library of Congress Catalog Number 94033100
- Dewey Decimal Code 613.25