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The Coconut Diet: The Secret Ingredient That Helps You Lose Weight While You Eat
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The Coconut Diet: The Secret Ingredient That Helps You Lose Weight While You Eat Your Favorite Foods Paperback - 2006

by Calbom, Cherie; Calbom, John

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  • Paperback

This book provides the scientific information about why coconut oil works in weight loss programs, as well as how to use it.

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Grand Central Life & Style, 2006-01-06. Paperback. Like New.
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Summary

THE TRUTH CAN MAKE YOU SLIM! Thousands of people are discovering what islanders have known for centuries: coconut oil has amazing health and weight loss benefits. Rich in healthy fats that boost your metabolism, curb cravings, and keep hunger at bay, coconut oil makes most weight loss programs-even low-carbohydrate diets-more efficient. Now you can lose weight and boost your health by adding this secret ingredient to the foods you already love. ADD A SMALL AMOUNT OF COCONUT OIL TO YOUR DIET AND WATCH THE POUNDS MELT AWAY With an exciting 21-day weight loss program, simple meal plans, and more than 70 delicious, satisfying recipes, THE COCONUT DIET can help you drop those extra pounds. You'll feel better, look better, and be able to maintain your new weight with ease. No other diet delivers as much as... THE COCONUT DIET.

First line

Healthy, trim, energetic, and alive!

About the author

Cherie Calbom, M.S. is a registered nutritionist. She is the author of several health and diet books.