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Coming to Our Senses: Healing Ourselves and the World Through Mindfulness [Paperback] Kabat-Zinn PhD, Jon Paperback - 2006
by Kabat-Zinn PhD, Jon
- Used
- Good
- Paperback
Now in paperback comes the guide to living a meaningful life from the world stress expert and bestselling author of "Wherever You Go, There You Are."
Description
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Details
- Title Coming to Our Senses: Healing Ourselves and the World Through Mindfulness [Paperback] Kabat-Zinn PhD, Jon
- Author Kabat-Zinn PhD, Jon
- Binding Paperback
- Edition Reprint
- Condition Used - Good
- Pages 656
- Volumes 1
- Language ENG
- Publisher Hachette Books, New York
- Date 2006-01-18
- Illustrated Yes
- Features Bibliography, Illustrated, Index, Table of Contents
- Bookseller's Inventory # PALL-01849-08-09-2023
- ISBN 9780786886548 / 0786886544
- Weight 1.55 lbs (0.70 kg)
- Dimensions 9.1 x 6 x 1.8 in (23.11 x 15.24 x 4.57 cm)
- Ages 18 to UP years
- Grade levels 13 - UP
-
Themes
- Topical: Health & Fitness
- Library of Congress subjects Meditation, Mental healing
- Dewey Decimal Code 158.12
Summary
In COMING TO OUR SENSES, bestselling author Jon Kabat-Zinn shows how mindfulness can be applied to every aspect of life. In this book he gives readers a concrete way to use mindfulness to change their lives and the world.
First line
It is difficult to speak of the timeless beauty and richness of the present moment when things are moving so fast.