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Complete Idiot's Guide to Detoxing Your Body
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Complete Idiot's Guide to Detoxing Your Body Paperback - 2008 - 1st Edition

by Quigley, Delia

  • Used

Cleansing for good health.

Toxic substances find a way into our bodies through air, water, food, and even household products. When these toxins build up in our bodies faster than we can get rid of them, we may experience premature aging, lethargy, chronic illness, and weight gain. This indispensable guide explains the why's and how's of detoxification and gives readers the tools to rid their bodies of toxins and enjoy a more vibrant, healthy life.

Description

Dorling Kindersley Publishing, Incorporated. Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
Used - Good
NZ$9.71
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Details

  • Title Complete Idiot's Guide to Detoxing Your Body
  • Author Quigley, Delia
  • Binding Paperback
  • Edition number 1st
  • Edition 1
  • Condition Used - Good
  • Pages 323
  • Volumes 1
  • Language ENG
  • Publisher Dorling Kindersley Publishing, Incorporated
  • Date 2008-02-05
  • Illustrated Yes
  • Bookseller's Inventory # 9857231-75
  • ISBN 9781592577200 / 1592577202
  • Weight 1.17 lbs (0.53 kg)
  • Dimensions 9.11 x 7.29 x 0.8 in (23.14 x 18.52 x 2.03 cm)
  • Library of Congress Catalog Number 2007935861
  • Dewey Decimal Code 613

Summary

Cleansing for good health.Toxic substances find a way into our bodies through air, water, food, and even household products. When these toxins build up in our bodies faster than we can get rid of them, we may experience premature aging, lethargy, chronic illness, and weight gain. This indispensable guide explains the why's and how's of detoxification and gives readers the tools to rid their bodies of toxins and enjoy a more vibrant, healthy life.

About the author

Delia Quigley is a certified meditation and yoga instructor. She is the director of the StillPoint Schoolhouse, where she holds meditation classes and teaches meditation as part of her yoga training, and is the author of

the forthcoming book, Simply Smoothies: 250 Refreshing Drinks for Life, Health, and Fun.

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