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The Complete Idiot's Guide to Detoxing Your Body (Complete Idiot's
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The Complete Idiot's Guide to Detoxing Your Body (Complete Idiot's Guides) Paperback - 2008 - 1st Edition

by Delia Quigley

  • Used
  • Paperback

Cleansing for good health.

Toxic substances find a way into our bodies through air, water, food, and even household products. When these toxins build up in our bodies faster than we can get rid of them, we may experience premature aging, lethargy, chronic illness, and weight gain. This indispensable guide explains the why's and how's of detoxification and gives readers the tools to rid their bodies of toxins and enjoy a more vibrant, healthy life.

Description

ALPHA. Used - Like New. Great shape- pages are unmarked and sharp.Has a remainder mark. paperback Used - Like New Ships fast! 20081st Edition
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Details

  • Title The Complete Idiot's Guide to Detoxing Your Body (Complete Idiot's Guides)
  • Binding Paperback
  • Edition number 1st
  • Edition 1
  • Condition New
  • Pages 323
  • Volumes 1
  • Language ENG
  • Publisher ALPHA
  • Date 2008-02-05
  • Illustrated Yes
  • Bookseller's Inventory # TC-027754
  • ISBN 9781592577200 / 1592577202
  • Weight 1.17 lbs (0.53 kg)
  • Dimensions 9.11 x 7.29 x 0.8 in (23.14 x 18.52 x 2.03 cm)
  • Library of Congress Catalog Number 2007935861
  • Dewey Decimal Code 613

Summary

Cleansing for good health.Toxic substances find a way into our bodies through air, water, food, and even household products. When these toxins build up in our bodies faster than we can get rid of them, we may experience premature aging, lethargy, chronic illness, and weight gain. This indispensable guide explains the why's and how's of detoxification and gives readers the tools to rid their bodies of toxins and enjoy a more vibrant, healthy life.

About the author

Delia Quigley is a certified meditation and yoga instructor. She is the director of the StillPoint Schoolhouse, where she holds meditation classes and teaches meditation as part of her yoga training, and is the author of

the forthcoming book, Simply Smoothies: 250 Refreshing Drinks for Life, Health, and Fun.