The Complete Idiot's Guide to Eating Clean Paperback - 2009
by Welland, M.S., R.D., Diane A
- Used
Membership in the Clean Plate Club now means something entirely different...
Eating clean combines three aspects of healthy eating: overall nutrition; emphasis on unprocessed foods; and healthy food preparation. This guide shows readers how to change their eating habits, without breaking their budgets or sacrificing taste. It provides a look at: how, what, and what not to eat; how to best prepare food; how to make quick, healthy meals; how to liven up nutritious foods; how to buy healthy on the cheap; and how to eat out.
áNumerous studies showing the dangers of eating processed and packaged foods, particularly for children
áBoth how-to and cookbook, with over 125 recipes
Description
Standard delivery: 5 to 9 days
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With 3 stores less than 1 hour outside the DC/Metropolitan area (1 in Gaithersburg, 1 in Frederick and 1 in Hagerstown, MD), we have the largest selection of books in the tri-state area. Wonder Book and Video has been in business since 1980 and online since 1997. We have over 1 Million books for sale on our website and another 1 Million books for sale in our 3 locations. We have a very active online inventory and as such, we can receive multiple orders for the same item. We fill those orders on a first come first serve basis, but will refund promptly any items that are out of stock. Since 1980 it has always been about the books. ALL kinds of books from 95 cent children\'s paperbacks to five figure rare and collectibles. A merging of the old and new is where we started, and it is where we are today. Our retail stores have always been places where a reader can rush in looking for a title needed for a term paper that is due the next day, or where bibliophiles can get lost \"in the stacks\" for as long as they wish. In 2002 USAToday recognized us as \"1 of 10 Great Old Bookstores\", and we have been featured in numerous other newspaper and TV stories including Washington Post and CSpan.
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Details
- Title The Complete Idiot's Guide to Eating Clean
- Author Welland, M.S., R.D., Diane A
- Binding Paperback
- Edition 1st Printing
- Condition Used - Very Good
- Pages 318
- Volumes 1
- Language ENG
- Publisher ALPHA, New York
- Date 2009-12-01
- Illustrated Yes
- Bookseller's Inventory # Q11L-00850
- ISBN 9781592579464 / 1592579469
- Weight 1.08 lbs (0.49 kg)
- Dimensions 9.04 x 7.42 x 0.73 in (22.96 x 18.85 x 1.85 cm)
- Ages 18 to UP years
- Grade levels 13 - UP
- Library of Congress subjects Nutrition, Cooking (Natural foods)
- Library of Congress Catalog Number 2009928401
- Dewey Decimal Code 641.563
