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The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the
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The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle Paperback - 2016

by Amy Ramos; Amanda C. Hughes [Foreword]

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Rockridge Press, 2016-12-20. Paperback. Good. 9x7x0.
Used - Good
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About the author

AMY RAMOS is the pen name of the author behind the bestsellers The Complete Ketogenic Cookbook for Beginners and Easy Ketogenic Diet Slow Cooking cookbook (Rockridge Press). A professional chef for over 25 years, Amy Ramos is a passionate advocate for the ketogenic diet and the health benefits of a low-carb lifestyle. Her areas of expertise include recipe development, holistic health, and medically restricted diets.

AMANDA C. HUGHES is a ketogenic chef based in New England with nearly a decade of experience in developing and cooking popular low-carb and paleo recipes. Her ketogenic food adventure blog, WickedStuffed.com, has been described as "life-saving," "hilarious," "delicious," and "nonsense free" by hundreds of thousands of keto-loving home chefs.