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The Confidence Gap: A Guide to Overcoming Fear and
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The Confidence Gap: A Guide to Overcoming Fear and Paperback - 2011 - 1st Edition

by Harris, Russ

  • Used

Description

Trumpeter. Used - Very Good.
Used - Very Good
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Details

  • Title The Confidence Gap: A Guide to Overcoming Fear and
  • Author Harris, Russ
  • Binding Paperback
  • Edition number 1st
  • Edition 1
  • Condition Used - Very Good
  • Pages 272
  • Volumes 1
  • Language ENG
  • Publisher Trumpeter, Boston, MA, U.S.A.
  • Date 2011-09-13
  • Features Bibliography, Index, Price on Product - Canadian, Recycled Paper, Table of Contents
  • Bookseller's Inventory # FORT694050
  • ISBN 9781590309230 / 1590309235
  • Weight 0.85 lbs (0.39 kg)
  • Dimensions 8.93 x 6.33 x 0.73 in (22.68 x 16.08 x 1.85 cm)
  • Themes
    • Topical: Self-Esteem
  • Library of Congress subjects Self-confidence
  • Library of Congress Catalog Number 2011009283
  • Dewey Decimal Code 158.1

About Russell Books Ltd British Columbia, Canada

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Family owned and operated since 1961. Located in Downtown Victoria selling new, used, and remainder titles in all categories. We also have an extensive selection of Journals, cards and calendars.

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From the publisher

Dr. Russ Harris is a physician, therapist, and speaker specializing in stress management. He travels nationally and internationally to train individuals and health professionals in the techniques of ACT. Born and educated in England, he now lives in Australia. For more information, visit actmindfully.com.au.

Media reviews

“This book could save you years of psychological struggle, yank you out of negative emotional patterns, and help propel you to a much happier, more productive life.”—Martha Beck, author of Finding Your Own North Star

“An exciting alternative to the usual approach of so many self-help books. Harris explains how we can work with ourselves as we are, rather than aggressively trying to alter ourselves. I’m impressed by the simple and effective methods of ACT.”—David Richo, PhD, author of How to Be an Adult in Relationships

“One of the most hopeful (and helpful) messages we can take away from this book is this: we can learn to do the things that matter, even when our minds say it’s not possible.”—Spirituality & Health

Citations

  • Library Journal, 07/01/2011, Page 94
  • Publishers Weekly, 07/11/2011, Page 0

About the author

Dr. Russ Harris is a physician, therapist, and speaker specializing in stress management. He travels nationally and internationally to train individuals and health professionals in the techniques of ACT. Born and educated in England, he now lives in Australia. For more information, visit actmindfully.com.au.

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