The Confidence To Be Yourself: How to boost your self-esteem Paperback / softback - 2012
by Brian Roet
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- Paperback
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Details
- Title The Confidence To Be Yourself: How to boost your self-esteem
- Author Brian Roet
- Binding Paperback / softback
- Edition Reprint
- Condition New
- Pages 256
- Volumes 1
- Language ENG
- Publisher Piatkus
- Date 2012-09-18
- Features Bibliography, Index, Table of Contents
- Bookseller's Inventory # B9780749940997
- ISBN 9780749940997 / 0749940999
- Weight 0.45 lbs (0.20 kg)
- Dimensions 7.7 x 4.9 x 0.7 in (19.56 x 12.45 x 1.78 cm)
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Themes
- Topical: Self-Esteem
- Dewey Decimal Code 158.1
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From the rear cover
Do you brim with confidence and live your life to the full? Or are there areas of your life where you are less secure and would benefit from incrsed confidence and assertiveness?
We all need confidence to fulfil our potential. It is a quality that marks out those who enjoy life, their work and relationships. Dr Brian Roet has spent over thirty years helping people manage their emotional health. In this invaluable handbook, he uses practical techniques and case histories to help you boost your confidence levels. Use this inspiring guide to change your life forever. 'You may think you lack self-confidence but it's in there somewhere, deep inside you. Brian's book will help you release it.' From the foreword by Claire Rayner