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CORE PERFORMANCE

CORE PERFORMANCE Paperback - 2004

by Verstegen, Mark (with Pete Williams) (foreword by Nomar Garciaparra)

  • Used
  • Paperback

Description

United States: Rodale, 2004. Book. Very Good+. Soft cover. Later Printing. 4to. (xiv) 286 pp. Light rubbing on the corners with a flat uncreased spine; no interior markings. Illustrated with colour photographs. Subtitled: The Revolutionary Workout Program to Transform Your Body and Your Life..
Used - Very Good+
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First line

Over the past decade, I've helped people from all walks of life perform betternot just in sports but also in their daily lives.

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About the author

MARK VERSTEGEN is owner of Athletes' Performance in Tempe, Arizona, a training facility that hosts world-class athletes in virtually every major sport.

PETE WILLIAMS is a contributing writer to USA Today Sports Weekly and Street & Smith's SportsBusiness Journal and has written about fitness and performance for many publications.